- Men's wellbeing
- LGBT support
- Practical strategies
About Benjamin
Benjamin Zeiger is a licensed marriage and family therapist who helps people navigate LGBT concerns, relationship struggles, family conflict, anger, and self-esteem. He emphasizes a direct and open approach so people can speak honestly about what they are feeling. Benjamin aims to make the first step feel manageable and acknowledges how much courage it can take to begin.
Benjamin uses straightforward conversation to build trust. He encourages people to name what matters most and to try small experiments between sessions. His style blends listening with clear, practical suggestions rather than lengthy theory or jargon.
Over six years of professional experience have given him repeated exposure to topics like gender dysphoria, sexuality, and men's issues. He also supports people dealing with process addictions such as problematic porn use, gambling, or exercise, and those exploring non-monogamous or kink-aware relationships.
Therapeutic methods Benjamin draws on include Acceptance and Commitment Therapy, Narrative Therapy, and Client-Centered approaches. He also incorporates mindfulness and existential ideas when they fit the client's goals. He presents these methods in plain terms and helps people try what seems most useful.
Benjamin practices in Florida as an LMFT - Licensed Marriage and Family Therapist. Sessions are conducted in English. Before booking, clients should confirm current session options and scheduling details using the site's Start Therapy workflow.
How these approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and still move toward what matters to them. Online ACT sessions often focus on values, small behavioral experiments, and practical skills to use between meetings. Client-Centered Therapy centers the person's experience and emphasizes empathetic listening and collaboration; in an online session this looks like guided conversation where the therapist reflects and helps clarify what the client wants to change. Existential Therapy invites people to look at questions of meaning, choice, and responsibility, which can help those wrestling with life purpose, emptiness, or identity concerns.Finding the right approach is part of the work. Benjamin will work with each person to figure out which methods best match their goals and preferences. That decision is collaborative and may shift over time as needs change.
Session options are not listed in the biography, so confirm available online formats before booking. In general, online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. It also lets people continue care from different locations within the same region when that is practical. Ask about specific scheduling and format options when you set up the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He supports people with LGBT issues, relationship problems, family conflict, anger, and self-esteem. He also addresses sexuality topics, gender dysphoria, and process addictions.
What is his therapy style like?
He uses a direct, open style that focuses on honest conversation and practical next steps. Sessions mix listening with short experiments and clear suggestions.
How long has he been practicing?
He has six years of professional experience working with the concerns listed in his profile. That experience includes work around relationship and family dynamics.
What credential does he hold and where is he based?
He is an LMFT - Licensed Marriage and Family Therapist, licensed in Florida. His practice location is listed as Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.