- Client-centred approach
- Solution-focused tools
- Men's wellbeing focus
About Becky
Becky Caddell is a counsellor who uses a client-centred style to help people find clearer ways forward. She has nearly 19 years of professional experience and works with people facing stress, anxiety and changes in life. Becky welcomes open conversation and aims to make sessions feel approachable and straightforward.
Becky helps people talk through relationship and family strains, grief and loss, and issues linked to addiction. She also supports people with intimacy questions, self-esteem, anger and career-related pressures. Her practice includes work with attachment difficulties, body image and communication problems.
Her approach is practical and collaborative. Sessions focus on what matters to the person sitting in the room, and on small, realistic steps that can make life feel more manageable. Becky may introduce tools and techniques when they suit the client’s goals.
People often find the first step hard, and Becky acknowledges that starting therapy takes courage. She aims to build a non-judgemental space where thoughts and feelings can be voiced. That space is used to look for ways forward, tailored to each person’s situation.
Becky holds BACP and NCPS credentials and is based in the United Kingdom. She offers work that includes attention to grief, trauma and addiction, and supports people identifying as LGBT. If you think this might fit, she invites you to begin the matching process and schedule a session.
How Becky’s approaches shape online therapy
Client-Centred Therapy places your experience at the heart of each session. The counsellor listens closely, reflects what she hears and follows the topics that matter most to you. This approach is often used for issues like anxiety, low self-esteem, grief and relationship concerns because it helps people feel understood.Solution-Focused Therapy focuses on small, practical steps and concrete goals. Sessions look for what already works and build on those strengths to create manageable change. This style can suit people who want clear strategies for coping with stress, addiction issues, career pressures or parenting strains.
Finding the right approach is part of the work. Becky will discuss what feels most useful and adapt methods to fit your goals and preferences. She aims to make decisions together about what to try next, whether that means exploring feelings or testing short-term strategies.
The original biography does not list specific online formats, so please confirm the available session types before booking. In general, online work can make therapy easier to schedule around work or family commitments, reduce travel time and allow shorter check-ins when that suits your week. It also lets you try different ways of working and see what fits your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Becky help with?
She works with stress, anxiety, depression and grief, and also addresses relationship and family conflicts, addictions, trauma and intimacy-related issues.
What style of therapy does she use?
Her work is client-centred, meaning sessions follow the person’s priorities, and she also uses solution-focused methods to identify practical steps and goals.
How long has she been practising?
Becky has almost 19 years of professional work experience supporting people with a wide range of concerns.
Where is Becky based and what credentials does she hold?
She is based in the United Kingdom and lists BACP and NCPS among her credentials.
Can I have sessions in another language or from abroad?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current options when you book.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.