- Men's wellbeing focus
- Works with ADHD
- Grief and loss support
About Amanda
Amanda Bouvier welcomes people who are feeling stuck, overwhelmed, or unsure where to turn. She works with adults and teenagers on issues such as anxiety, depression, grief and parenting strain. Amanda also supports clients dealing with ADHD, autism spectrum concerns, relationship difficulties and identity questions within the LGBT community.
Her style is warm and straightforward. She creates a space where clients can talk about hard things and make practical choices. Sessions are aimed at helping people understand patterns, build coping skills and notice what matters to them most.
Amanda uses a mix of well-known approaches to suit each person. She draws on cognitive behavioural ideas to look at thinking and behaviour, and acceptance and commitment ways of working to clarify values and meaningful action. Attachment-based work helps when early relationships affect current connections.
She has worked in therapy settings since 2010 and brings that experience to everyday concerns like work stress, sleep problems, body image and caring responsibilities. Amanda has supported people through bereavement, including loss of a companion animal, and through challenging life transitions such as adoption, ageing and chronic illness.
Sessions aim to be practical and humane. Amanda helps people explore options, try small changes and notice what helps over time. She is based in the United Kingdom and works with clients in English, including people who live outside the UK.
Approaches you can use in online sessions
Amanda commonly uses cognitive behavioural therapy and acceptance and commitment therapy in her work. Cognitive behavioural therapy helps people notice unhelpful thinking and change small behaviours that reinforce distress, which can be useful for anxiety, low mood or sleep problems. Acceptance and commitment therapy focuses on values and practical action, helping people make choices that matter even when feelings are difficult.Attachment-based ideas are also part of her approach when early relationships affect current connections. This work looks at patterns in relationships and supports people to try different ways of relating and communicating.
Finding the right approach is part of therapy. The therapist will discuss options with each person and agree a plan based on needs, goals and preferences. This is a collaborative process that can change as work progresses.
Confirm the available session formats before booking because specific formats are not listed here. Online therapy can make it easier to fit sessions around work, study or caring responsibilities and can reduce travel time. Some formats may allow shorter check-ins when time is tight or options without video when bandwidth is limited. Registered or accredited professionals and therapists can adapt their methods for remote work to help clients move towards their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Amanda help with?
Amanda works with stress, anxiety, depression and grief, plus relationship and intimacy issues. She also supports people with ADHD, autism spectrum concerns, eating and sleeping problems, and caregiving strain.
How would you describe her therapeutic style?
Her approach is warm, practical and collaborative. She helps people identify patterns, learn skills and try small changes that fit their life.
What experience does she bring to sessions?
She has worked in therapeutic settings since 2010, bringing around 15 years of experience supporting adults and teenagers through a range of life challenges.
What credential does she hold and where is she based?
Amanda is registered with the BACP, which is shown as BACP. She practises from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients as well as people in the United Kingdom. All sessions are conducted in English.
What session formats are available?
Please confirm current session options before booking, as formats are not listed here. Check the therapist's profile page or contact the service to verify how sessions are offered.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with Amanda?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.