- Client-centred
- Attachment-informed
- Solution-focused
About Amanda
Amanda Balaam works from an empathetic, patient stance and focuses on helping people find clearer ways to manage stress, anxiety and relationship difficulties. She uses an approachable style so clients can talk about grief, mood problems, addictions and issues around intimacy. Amanda is based in the United Kingdom and has 17 years of experience as a counsellor.
Amanda uses a client-centred foundation, which means she listens first and works at the pace each person needs. She also draws on attachment-based ideas to look at how early relationships affect present patterns. Solution-focused techniques are used to identify practical steps and small changes that can make days easier.
In sessions Amanda helps people untangle feelings of guilt, shame or abandonment and look at how these affect behaviour and choices. She supports those dealing with chronic illness, caregiver stress, sleep problems and career-related strain. Men's issues are listed among her focus areas, so she is familiar with concerns that often appear for men seeking wellbeing support.
Amanda holds an Advanced Diploma in Integrative Counselling and is a BACP member, which indicates registration with the British Association of Counsellors and Psychotherapists. She draws on her 17 years of practice to offer steady, practical guidance rather than quick fixes.
If someone is unsure where to begin, Amanda encourages a simple initial conversation to talk about current challenges and agree what short-term work might look like. The aim is to make therapy relevant to everyday life and to set achievable, realistic goals.
How Amanda's approaches translate to online therapy
A client-centred approach focuses on listening and following the person's pace. In practice this means the counsellor reflects back what is said, asks gentle questions and helps the person feel heard before suggesting ways forward. Attachment-based work looks at how early relationships shape current patterns; it can help when issues of abandonment, intimacy or trust keep recurring.Solution-focused work looks for small, practical changes that move a person toward their goals. This approach suits people who want brief, goal-oriented steps to try between sessions. Amanda will work collaboratively to choose which approach, or combination of approaches, best fits a person’s needs and preferences rather than assuming one method from the start.
The biography does not list specific session formats, so confirm current options before booking. Many people find online sessions make it easier to fit counselling into a busy day, reduce travel time and allow shorter check-ins when needed. Others appreciate being able to meet from a quiet place and use sessions to plan practical changes for daily life. Registered or accredited professionals can adapt their way of working online to suit goals, whether the focus is exploring attachment patterns or testing small solution-focused steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amanda help with?
She works with stress, anxiety, depression, grief, addictions and relationship issues, along with problems such as sleep difficulty, parenting strain and career stress.
What is her therapeutic style?
Her practice is rooted in client-centred listening, with attachment-based and solution-focused approaches to identify patterns and practical steps forward.
How much experience does she have?
Amanda has 17 years of experience working with a wide range of emotional and mental health concerns.
What professional credentials does she hold?
She holds an Advanced Diploma in Integrative Counselling and is a member of the British Association of Counsellors and Psychotherapists (BACP).
Which languages and regions are supported?
Sessions are offered in English and she practises in the United Kingdom; international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current options with the service before booking.
How are fees arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.