- Focused and practical
- Clear, direct conversations
- Men's wellbeing focus
About Aaron
Aaron Squire is a counsellor who helps people tackle stress, anxiety, low mood, relationship problems and trauma. He also supports those facing issues such as addiction, grief, self-esteem and difficulties with intimacy. His work includes support around career pressure, parenting strains, ADHD and challenges linked to family life. Aaron lists Men's wellbeing among his areas of focus and aims to provide straightforward, practical help for people who feel stuck.
He keeps sessions direct and without judgement. Conversations focus on what is immediately useful and on small steps that can make life feel more manageable. Aaron listens, asks clear questions and offers gentle challenges when they help move things forward. He describes his style as down-to-earth and supportive rather than overly technical.
Aaron draws on Client-Centred Therapy, Cognitive Behavioural Therapy and psychodynamic approaches to shape sessions. He uses mindfulness and narrative ideas when they suit a person’s goals. These methods are blended to fit the individual rather than applied in a fixed way.
With three years of experience working in mental health settings, Aaron brings practical experience supporting people from varied backgrounds. He is registered with the British Association for Counselling and Psychotherapy, listed as BACP. This registration is noted as part of his professional details.
Sessions are conducted in English and he practises in the United Kingdom. If you are thinking about starting, he encourages a short initial step to see whether the working style fits your needs.
How therapeutic approaches guide online work
Aaron commonly draws on Client-Centred Therapy and Cognitive Behavioural Therapy when shaping sessions. Client-Centred Therapy focuses on building a respectful relationship and following what matters most to the person. It helps when someone needs space to talk and be heard while gradually gaining clarity about their choices. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and actions and offers practical strategies for shifting patterns that cause distress.Finding the right approach is part of the work together. The therapist will discuss your needs, goals and preferences and suggest which methods to try. That choice is collaborative and can change over time if something is not helping.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time so it is easier to keep appointments. If you need shorter check-ins or sessions that do not use video, discuss this when you book. Session formats are not listed here, so please confirm the current options with the service before scheduling. Registered or accredited professionals can tailor how they meet with you to make therapy easier to fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns can I bring to sessions?
Aaron supports people with stress, anxiety, depression, trauma and relationship difficulties along with issues such as addiction, grief, self-esteem and intimacy. He also works with career pressure, parenting challenges, ADHD and a broad range of family-related problems.
What is Aaron's therapy style like?
He keeps sessions practical and direct, aiming to make things clearer and more manageable. Expect honest, non-judgemental conversations with gentle challenge when it helps.
What experience does he have?
Aaron has three years of experience working in mental health settings and draws on that background in his work with clients.
What professional registration does he hold and where does he practise?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.