- Men's wellbeing listed
- Bilingual English Spanish
- Ten years experience
About Yovani
Yovani Hernandez is a licensed clinical social worker who practices in North Carolina. She uses a compassionate, culturally aware approach to help people facing depression, anxiety, trauma, and relationship challenges. Yovani often focuses on women's concerns, young adult experiences, and multicultural issues while supporting people through stress and life transitions.
She emphasizes practical steps that fit daily life. Sessions typically focus on improving communication, building self-compassion, and finding healthier ways to cope with strong emotions. Yovani aims to help clients break patterns of isolation and shame and reconnect with a sense of purpose.
Her work draws on several evidence-informed approaches, including cognitive behavioral techniques and acceptance-based strategies. She also uses attachment-informed perspectives to look at how early relationships shape present patterns. Treatment plans are shaped around each person’s goals rather than a one-size-fits-all method.
Yovani has ten years of experience as a clinician and holds both LCSW and LISW-CP credentials. She offers therapy in English and Spanish for people located in North Carolina. International clients are not currently accepted.
To begin, clients follow the site’s Start Therapy flow, complete a short matching questionnaire, and schedule a time based on therapist availability. Fees vary with location and use a subscription that can be canceled at any time.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then commit to actions that match their values. It can be useful for anxiety, depression, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with practical experiments to change mood and behavior. It is commonly used for anxiety, depression, and sleep problems. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people develop healthier ways of connecting and communicating.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped in the past. Together they will try methods that fit the person's needs and adjust the plan as progress is made.
Please confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. It also lets people access a bilingual therapist in English or Spanish without changing location. Licensed professionals can adapt exercises, communication skills training, and behavior experiments to a remote setting to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
North Carolina, South Carolina, California
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Yovani address?
She helps people dealing with stress, anxiety, depression, trauma, relationship and intimacy issues, ADHD, grief, sleep problems, anger, self-esteem, career strain, bipolar concerns, and coping with life changes.
What is her therapy style like?
Her style is compassionate and culturally aware, focusing on practical skills, communication, and self-compassion. Sessions aim to be collaborative and goal oriented.
How much clinical experience does she have?
She has ten years of experience working as a clinician with a range of emotional and relational concerns.
What credentials and region does she hold?
She holds LCSW and LISW-CP credentials and practices in North Carolina.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist factors; sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.