- Men's wellbeing focus
- Client-centered care
- Skills-based tools
About Wendy
Wendy Theriot is a Licensed Professional Counselor (LPC) based in Texas. She creates a calm setting where people can talk about hard things. She acknowledges that starting therapy takes courage and affirms that first step.
Wendy focuses on stress and anxiety, depression, bipolar concerns, addictions, and trauma and abuse. She also helps with relationship and intimacy issues, grief, self-esteem, anger, parenting strain, and career challenges. Her practice includes attention to ADHD, compassion fatigue, and life transitions.
Her work draws on client-centered methods alongside cognitive behavioral techniques and mindfulness tools. Wendy uses practical strategies to help people recognize patterns, try new behaviors, and practice skills between sessions. She keeps language straightforward and concrete during meetings.
Wendy has 11 years of professional work in behavioral health in Texas. That experience informs how she matches approaches to a person's needs. She pays attention to life context, such as caregiving demands, chronic illness, or adoption and attachment histories.
People meet with her to talk through problems like coping with change, communication struggles, body image, blended family concerns, or chronic pain and illness. She aims to support clients as they build clearer goals and take manageable steps toward them. If you want to begin, use the site Start Therapy flow to match and schedule.
How her approaches translate to online care
Client-Centered Therapy focuses on listening, empathy, and building a collaborative relationship so the client feels heard and supported. Online sessions using this approach center on clean, direct conversation and collaborative goal setting to address concerns like stress, grief, or relationship communication.Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and change behaviors that keep problems going. In online sessions CBT is used to set clear goals, try small experiments between meetings, and practice coping skills for anxiety, depression, or sleep and eating difficulties.
Finding the right approach is part of the work. Wendy will help figure out which methods match a client's goals, needs, and preferences and will adjust the plan as progress is made. That choice is collaborative and can change over time.
The original biography does not list specific session formats, so confirm which formats are offered before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when useful, and remove travel time. Licensed professionals can often use remote sessions to practice skills, review homework, and maintain momentum between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Wendy commonly address?
She works with stress, anxiety, depression, bipolar disorder, addictions, trauma and abuse, and relationship or intimacy-related issues. Additional areas include grief, parenting strain, ADHD, self-esteem, and coping with life changes.
What is her general therapy style like?
Her approach is client-centered and straightforward, using practical tools and clear language. Sessions often include cognitive behavioral techniques and mindfulness practices to build skills and change unhelpful patterns.
How much experience does she have?
She has 11 years of professional work experience in behavioral health. That background shapes how she adapts therapy to different life situations.
What are her credentials and where is she located?
She holds the LPC credential, Licensed Professional Counselor, and practices in Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options before booking so you know whether phone or video sessions are possible.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.