- Stress and anxiety
- Trauma support
- Men's wellbeing
About Tina
Tina Okenfuss is a Licensed Professional Counselor with eight years of experience helping people through difficult life moments. She focuses on practical support for stress, anxiety, depression, trauma, and self-esteem problems. Tina works with clients facing major life changes and helps them find steadier footing.
She uses evidence-based therapeutic techniques to guide sessions, aiming to build resilience and clearer ways of coping. Tina emphasizes a warm, respectful approach and meets people where they are. Sessions are collaborative - she and the client set goals together and adjust as needed.
Tina has experience supporting older adults and pays attention to each person’s values and life story. She listens without judgment and works to create a space where people can speak honestly about hard topics. That includes relationship strain, workplace stress, grief, and questions of identity.
Her work often centers on improving communication, strengthening self-worth, and helping clients manage day-to-day challenges. She helps people develop concrete skills they can use outside sessions. Tina aims to make therapy practical and relevant to each person’s life.
To begin, prospective clients use the site’s Start Therapy button and complete a short matching questionnaire. Scheduling follows the therapist’s availability and the subscription model can be canceled at any time.
Approaches that guide online work
Tina draws on evidence-based therapeutic techniques to shape sessions in simple, practical ways. One common technique focuses on building coping skills and behavioral strategies to reduce anxiety and manage stress. It teaches small, repeatable actions that help people feel steadier day to day.Another approach emphasizes processing difficult experiences and reactions to trauma in a paced, supportive way. This method helps people make sense of what happened and develop new patterns for responding to triggers and painful memories.
Finding the right mix of approaches is part of the therapy process. Tina works together with each person to decide which methods match their goals, needs, and preferences. That collaborative planning means techniques can be tested and changed as progress unfolds.
If you are considering online therapy, confirm the specific session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Many people find that regular remote sessions help them apply new skills between meetings and keep momentum for ongoing change.
Areas of expertise
Additional focus areas
Experience
8+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What concerns does Tina commonly address?
She helps people with stress, anxiety, depression, trauma and self-esteem issues. She also supports those coping with major life changes.
What is her therapeutic style like?
Her approach is warm and collaborative. She focuses on practical skills and works alongside clients to set and reach goals.
How much clinical experience does she have?
Tina has eight years of experience working with people facing a wide range of life challenges.
What are her credentials and where is she based?
She holds an LPC credential, which stands for Licensed Professional Counselor, and practices in Arkansas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled for therapy sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.