- 23 years experience
- Practical coping skills
- Nonjudgmental listening
About Theodore
Theodore Liswith is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 23 years of counseling experience. He draws on a long clinical background that includes work in military and major medical settings. He encourages people to take the first step toward getting help and meets them without judgment.
Theodore helps people facing stress, anxiety, depression, sleep problems, and difficulty with motivation or self-esteem. He also supports those coping with addictions, obsessive thoughts and compulsive behaviors, and reactions to trauma and abuse. Career and practical life challenges such as housing, legal, educational, or medical stressors are part of his focus as well.
He uses a calm, open approach in sessions and aims to create a place where clients can talk about events, thoughts, and feelings honestly. Conversation is guided by the client’s needs and goals rather than a rigid script. Theodore emphasizes listening first and then helping people find steps that feel workable in daily life.
Across 23 years he has worked in settings that include military service, a university, a level 1 trauma hospital, and large mental health systems. Those roles shaped his familiarity with complex stressors and practical barriers people face when seeking help.
When someone reaches out, he focuses on reducing immediate distress and building longer-term skills. He invites people to name small goals and tries to keep plans realistic and tied to everyday routines. Taking the first step is often the hardest part, and he aims to make that step easier.
How therapeutic approaches shape online care
This therapist commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in ways that translate well to conversations online. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to change how someone feels. It can help with anxiety, depression, sleep problems, and addictive patterns. Mindfulness Therapy introduces simple awareness practices to reduce reactivity and improve focus, which can ease stress and intrusive thoughts.Finding the right approach is part of the work together. Theodore will listen to your goals and preferences and then recommend or try methods that fit your needs. That decision is collaborative and can change as therapy progresses.
Confirm current session options before booking since specific formats are not listed here. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during a lunch break or between errands. It also supports shorter check-ins when needed and can let people use quieter surroundings or lower-bandwidth options when helpful. Talk with the therapist during the matching process to learn which session arrangements are possible and which will best fit your day-to-day routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Theodore help with?
He works with stress, anxiety, depression, sleep problems, addictions, trauma and abuse, self-esteem, and career-related stress. He also addresses related issues like grief, obsessive thoughts, and practical life challenges.
How would you describe his therapy style?
His style is client-centered and calm, focusing on listening and practical steps. Sessions emphasize honest conversation and small, realistic goals.
What is his professional background?
He has 23 years of counseling experience and has worked in military, university, trauma hospital, and large mental health system settings. That background informs his approach to complex stressors.
What credentials and region are associated with this therapist?
He holds the credential LCSW and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.