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Terence Hunt

Therapist profile

Terence Hunt

North Carolina

Men's wellbeing and practical change

Continue with Terence

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  • Goal focused
  • Substance use support
  • Trauma aware

About Terence

Terence Hunt is a Licensed Clinical Mental Health Counselor (LCMHC) with 28 years of experience. He focuses on helping men with stress, anxiety, addictions, mood concerns, and issues tied to relationships and life changes. He speaks English and works with people both in North Carolina and internationally.

Terence aims to create a practical space where people can make changes one step at a time. Sessions often focus on clear goals, coping tools, and improving daily routines. He draws on approaches that emphasize the client's experience and active problem solving.

His background includes long-term work in mental health and substance use support. That experience informs how he addresses grief, trauma, and mood disorders like depression and bipolar. He also helps people who struggle with anger, low self-esteem, isolation, and challenges around career and life purpose.

Terence uses straightforward methods to help people manage cravings, reduce harmful patterns, and rebuild relationships after betrayal or loss. He pays attention to common patterns such as codependency, control issues, and communication problems. He also works with concerns related to veteran and armed forces experiences.

In sessions he blends client-focused conversation with techniques to change unhelpful thoughts and to boost motivation for change. The aim is practical progress rather than abstract theory. Prospective clients are encouraged to use the Start Therapy button and complete the brief matching questionnaire to begin scheduling.

How his approaches translate to online care

Terence uses client-centered conversations to start. This means sessions focus on the person's concerns and priorities while the therapist follows the client's lead. That style helps people feel heard and decide what to change first.

He also uses cognitive behavioral therapy, which looks at patterns of thinking and behavior and teaches concrete skills to reduce anxiety, manage mood, and handle cravings. Motivational interviewing is another tool he uses to help people find their own reasons to change and build momentum toward goals.

Choosing the right approach is part of the work. Terence will talk with each person about their goals and preferences and together they will decide which methods to try. That collaborative process means plans can change as needs shift.

Session logistics are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time or allowing check-ins during a break. It can also make shorter, focused sessions easier to arrange when helpful for a particular goal.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression

Also works with

Relationship issuesFamily conflictsGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentCodependencyCommunication problemsControl issuesDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

28+ years

Credentials

North Carolina

Languages

English

Frequently asked questions

What issues does he help with?

He works with stress, anxiety, depression, bipolar mood concerns, addictions, trauma and grief, and a variety of relationship and life-purpose issues.

What is his therapeutic style?

His approach is client-centered with an emphasis on practical strategies. He also uses cognitive behavioral techniques and motivational interviewing to support change.

How much experience does he have?

He has 28 years of experience in mental health and substance use counseling, which shapes his work with mood, addiction, and trauma-related concerns.

Where is he based and what credential does he hold?

He is based in North Carolina and holds the LCMHC credential, listed as NC LCMHC.

Which languages are supported for sessions?

Sessions are offered in English, and he accepts international clients.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Terence HuntContinue with Terence