- Stress and anxiety
- Addiction support
- Practical tools
About Steven
Steven Robison is a counsellor who supports men facing stress, anxiety, addictions, anger and low self-esteem. He helps people manage big life changes and the practical fallout that follows. His approach is conversational and straightforward, aimed at helping clients feel steadier and more able to act on their goals.
He trained at The College of Holistic Medicine in Glasgow using the Core Capacity Approach, which blends client-centred work, cognitive behavioural ideas and Gestalt techniques. Steven has seven years of professional experience and holds BACP registration. He draws on those methods to tailor sessions to each person’s needs.
Sessions focus on helping people notice patterns that cause pain and then try small, practical changes. He uses mindfulness and attachment-based ideas to help with emotional regulation and relationships. Cognitive behavioural tools are used where people want clear steps to manage thoughts and behaviour.
Steven describes therapy as a collaborative process. He aims to help clients build awareness and find ways to care for themselves. The tone in sessions is grounded and supportive, with attention to real-life challenges such as work stress or recovery from substance use.
He works from the United Kingdom and conducts sessions in English. To begin, prospective clients complete a short matching questionnaire and schedule according to availability using the Start Therapy button. The subscription can be cancelled at any time.
How his approaches fit with online therapy
Attachment-based work looks at how early relationships shape current patterns. In online sessions this can mean noticing how you relate to others and trying new ways of connecting and setting boundaries. Client-centred therapy focuses on the person's own experience and pace, with the counsellor offering acceptance and gentle reflection to help you find your own solutions. Cognitive behavioural therapy, or CBT, gives practical techniques to change unhelpful thoughts and behaviours, useful for anxiety, anger and addictions.Finding the right approach is part of the work together. Steven will collaborate with each person to decide which methods fit their goals and preferences, and can adapt sessions as needs change. That means trying an idea and checking whether it helps, then adjusting the plan with the client's input.
Session formats are not specified in the biography, so please confirm current options before booking. Many people find online therapy helps fit sessions into busy lives by reducing travel time and making it easier to schedule short check-ins or evening appointments. It can also let someone choose whether to use video or another format depending on what feels most practical for them.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Steven help with?
He supports people dealing with stress, anxiety, addictions, anger and low self-esteem, plus related issues like attachment concerns and body image.
How would you describe his therapy style?
His style is conversational and practical, focusing on noticing patterns and trying small changes that fit everyday life.
What is his professional background?
He trained at The College of Holistic Medicine in Glasgow and has seven years of professional experience working with these concerns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.