- 25 years experience
- Practical coping strategies
- Focus on men’s wellbeing
About Stephen
Stephen Larson is a New York psychologist with 25 years of clinical experience helping people manage stress, anxiety, trauma, grief, and depression. He focuses on practical ways to cope with life changes and the everyday difficulties that get in the way of feeling steady. Stephen aims to make the first step toward change feel achievable and supported.
He creates a calm, nonjudgmental space where people can talk about what worries them and what they want to change. Conversations focus on what feels most urgent and on small, realistic steps that can make daily life easier. The approach is direct and grounded rather than abstract.
Stephen pays attention to patterns that come from attachment and abandonment concerns, and he helps clients untangle communication problems and loneliness. He also works with men facing midlife questions and other men’s wellbeing concerns, supporting people who feel stuck or overwhelmed.
Sessions often include concrete problem solving and strategies to manage symptoms such as rumination, panic, or intrusive thoughts. Stephen listens for what has worked before and builds on those strengths while teaching new ways to handle stress and loss.
He is licensed in New York as NY Psychologist 018768. People who live outside the United States can work with him as well; language of work is English. To begin, clients use the site’s Start Therapy button to complete a short matching questionnaire and then schedule according to his availability.
How evidence-based techniques translate to online work
Stephen uses evidence-based therapeutic techniques to address distress in straightforward terms. Cognitive approaches focus on identifying unhelpful thoughts and testing them with small behavioral experiments to reduce anxiety and depressive thinking. Trauma-informed methods involve stabilizing symptoms first and then gently processing past events when the person feels ready; this helps with post-traumatic stress and difficult memories.Choosing the right approach is a team effort. He will talk with each person about their goals, preferences, and what has helped or hindered them before. Together they decide which methods to try and adjust the plan as progress is made.
The profile does not specify which online session formats are offered, so confirm current options before booking. Many people find online work helpful because it can fit into a busy day, remove travel time, and make scheduling easier around work or caregiving. Other practical benefits include shorter check-ins when needed and the option to use a phone instead of video if bandwidth or comfort is a concern. Online work can support steady progress while making it easier to attend regular sessions.
Areas of expertise
Additional focus areas
Experience
25+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does he help with?
He helps people with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Additional focuses include attachment and abandonment issues, OCD symptoms, social anxiety, and men's wellbeing topics.
What is his therapy style like?
His style is straightforward and supportive, with an emphasis on clear communication and practical steps. Sessions center on what feels most urgent and on small changes that can improve daily functioning.
How much clinical experience does he have?
He brings 25 years of professional work experience to his practice. That experience includes helping people manage stress, trauma, grief, and major life transitions.
What credentials and location apply to his practice?
He is licensed in New York as NY Psychologist 018768 and practices from New York. Those are the credential and regional details listed for his profile.
Can I work with him if I live outside the United States?
Yes, he accepts international clients. Sessions are offered in English.
Which session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking so you know whether video, phone, or other formats are available.
How is pricing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact fees depend on the match and listed pricing.
How do I begin therapy with him?
Use the Start Therapy button on the site, complete a short matching questionnaire, and then schedule an appointment based on the therapist's availability.