- Stress and anxiety
- Relationship strain
- Practical steps
About Siamak
Siamak Ehteshamzadeh helps people dealing with stress, anxiety, depression and the fallout from trauma or abuse. He also supports men facing relationship strain, family conflict and issues like isolation or midlife change. Siamak is based in the United Kingdom and uses a warm, direct style to make it easier to talk about hard things.
He keeps sessions straightforward and focused. Conversations are a place to say what matters and work on practical next steps. He aims to reduce overwhelming feelings and help people notice what gets in the way of living as they want.
Siamak uses a mix of approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and EMDR to meet different needs. That means sometimes the work focuses on changing unhelpful thoughts, sometimes on building skills to handle strong emotions, and sometimes on processing difficult memories.
He has five years of professional experience and holds HCPC registration. Siamak speaks English and Persian, and he accepts clients from outside the UK when that fits the practical arrangements.
People can expect a supportive tone and clear suggestions to try between sessions. He encourages small, steady changes rather than quick fixes and helps clients set goals that fit their life and values.
How key approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to small actions that match their values. Online work with ACT often focuses on simple exercises and goal-setting that fit everyday life. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behaviour that maintain symptoms like anxiety or low mood. In remote sessions this can mean structured conversations and practical homework to try between meetings. Eye Movement Desensitization and Reprocessing (EMDR) aims to reduce the emotional charge of traumatic memories by following a paced procedure; when offered online it adapts timing and guidance so clients can process distressing events at a steady pace.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and how they prefer to work. This is a collaborative process and plans can change as therapy proceeds to keep the focus on what helps most.
Session formats were not specified in the biography, so confirm available options before booking. Online therapy can make it simpler to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It also makes it possible to work with a therapist in a different region or country, which is helpful for international clients. Registered or accredited professionals can adapt exercises and between‑session tasks to suit the practical realities of remote work.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English, Persian
Frequently asked questions
What concerns does Siamak commonly help with?
Siamak works with stress, anxiety, depression, trauma and abuse. He also supports people with relationship and family difficulties and issues often linked to men’s wellbeing.
How would you describe his therapeutic style?
He keeps sessions direct and supportive, focusing on clear steps and practical tools. Conversations aim to make feelings easier to manage and decisions easier to make.
What experience does he bring to sessions?
He has five years of professional work experience in the UK working with stress, trauma, relationship difficulties and related concerns.
What credentials and location are listed?
He is registered with the HCPC and is based in the United Kingdom.
Which languages are supported and can international clients work with him?
Sessions are offered in English and Persian. He accepts international clients when practical arrangements allow.
What session formats are available?
Please confirm current session options before booking as formats were not specified in the biography. Check the platform or contact support to confirm how sessions are held.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.