- Men's wellbeing
- Practical coping skills
- Evidence-informed approaches
About Shelly
Shelly "Sheldon" Lewin is a licensed clinical social worker with three decades of experience helping people manage depression, addiction, grief, relationship struggles, career shifts, and major life changes. He focuses on men's wellbeing among other concerns and brings a calm, practical presence to the first meeting. Sessions begin with clear goals and a plan that fits each person's life.
He spent over 30 years in executive roles at major hospital systems, which shaped his approach to service and problem solving. His background includes an MSW from Loyola University and an MBA from North Park University. He also holds a LICSW and an LCSW and practices in New Mexico.
Shelley uses straightforward, evidence-informed methods. He listens for patterns in thoughts and behavior, looks at past experiences that affect current life, and helps people try small, practical changes. He supports people through addiction recovery, trauma, self-esteem work, and managing bipolar and mood challenges.
Therapy sessions emphasize collaboration. He asks about strengths and history, sets realistic goals, and adjusts strategies based on progress. Expect a conversational style that balances exploration with concrete tools for coping and decision making.
Outside of practice he enjoys hiking, travel, reading, and art. He lives in New Mexico with his wife and their Yorkie, Kugel. His work is guided by optimism and persistence, and he encourages clients to take steady steps toward clearer thinking and better day-to-day functioning.
How his approaches translate to online care
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thought patterns and testing small behavior changes to reduce symptoms like depression or anxiety. It is practical work aimed at breaking cycles that keep problems going.Emotionally-Focused Therapy helps people notice and name emotions and use those insights to repair relationships and feel more connected. It is useful for improving communication and resolving recurring conflicts.
Motivational Interviewing supports change by clarifying a person's own reasons to move in a new direction. It is often used in addiction recovery and when people feel stuck or ambivalent about change.
Finding the right approach is part of the work. He will discuss options and adjust methods to match goals, preferences, and what emerges in early sessions. Clients help shape the plan and can try different techniques to see what fits best.
If you are considering online therapy, confirm the available session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people use sessions while traveling or between appointments when that helps maintain consistency.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Illinois, Kentucky, Florida, New Mexico, West Virginia, Arizona
Languages
English
Frequently asked questions
What concerns does this therapist help with?
He works with depression, addictions, grief, relationship difficulties, career stress, coping with life changes, trauma and abuse, eating issues, anger, self-esteem, bipolar concerns, and compassion fatigue, plus related areas such as abandonment, caregiver stress, chronic illness, and communication problems.
How would you describe his therapeutic style?
Sessions are collaborative and practical. He combines listening and exploration with concrete tools to change thinking and behavior.
What is his professional background?
He has more than 30 years of experience, including executive roles at major health systems, and has worked across the U.S. and abroad.
What credentials and location are listed?
He holds an MSW and carries the credentials LICSW and LCSW, with practice in New Mexico.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.