- Person-centred focus
- Creative expression
- Cross-cultural sensitivity
About Selim
Selim Guzel offers a person-centred approach that prioritises empathy and genuine presence in the room. He uses a warm, non-directive style to help people talk through stress, anxiety, depression and relationship concerns. Selim is a BACP counsellor based in the United Kingdom who also works with issues commonly faced by men, including fatherhood and identity related to multicultural experiences.
He brings three years of clinical experience and a master of science degree that informs his practice. Sessions often explore family of origin issues, grief, shame, guilt and feelings of emptiness. Selim pays close attention to cross-cultural dynamics and the impact of prejudice and discrimination on wellbeing.
Creative methods are available as optional tools. These include drawing, storytelling, music and movement to help express things that are hard to put into words. Selim uses these methods to open up new ways of discussing feelings, not to focus on artistic skill.
His work emphasises collaboration and respect for a person’s autonomy. He aims to avoid directive or prescriptive approaches and instead supports clients to find their own answers. The therapeutic relationship is used as a space to reflect, process and plan small steps toward change.
People come to Selim for help with life purpose, isolation or low self-esteem as well as for support with immigration-related stress and multicultural struggles. He encourages honest conversation and practical exploration so people can feel more settled and understood.
How a person-centred approach fits online
Client-Centred Therapy focuses on listening, empathy and creating a space where people feel heard. It helps with anxiety, depression, relationship worries and questions about identity by encouraging self-reflection and personal agency. The therapist offers a warm, non-directive presence that supports you to explore what matters most.Optional creative work can also be part of online sessions, such as using music, writing or drawing to express feelings that are hard to say aloud. These tools are used to deepen understanding and are entirely optional if you prefer more talking-based sessions.
Choosing the right approach is a collaborative process. The therapist will work with you to decide what methods suit your goals and preferences and can adapt the pace and focus as you go. That way you shape the work together rather than following a rigid plan.
Practical benefits of online therapy include fitting sessions around work or family commitments and reducing travel time so therapy is easier to keep up. If you want specific session types or a particular format, confirm those options before booking so arrangements match your needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and grief issues. He also supports people with self-esteem, loneliness and life purpose concerns.
What is his therapy style like?
His approach is person-centred and non-directive, meaning he listens with empathy and helps you find your own solutions. Creative options like drawing or storytelling are available if helpful.
How much experience does he have?
He has three years of experience working with people from different backgrounds on a range of presenting issues. His training includes a master of science degree in psychotherapy.
Where does he practise and what credential does he hold?
He practises in the United Kingdom and holds BACP registration, as listed in his professional details.
Can I work with him if I live outside the UK?
Sessions can be arranged with international clients according to his practice arrangements. Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats. Check the therapist's profile when you arrange a first appointment.
How are costs handled?
Fees vary with location and the therapist's availability; sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the matching and booking process.
How do I begin a course of therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.