- Stress and anxiety
- Trauma recovery
- Men's wellbeing
About Sarr
Sarr Ebrima works with people who are struggling to manage stress, anxiety, low mood and self-esteem. He speaks directly to concerns about trauma, abuse and issues that often sit alongside them. He aims to make first conversations straightforward and supportive so people can take the next step when they feel ready.
He has seven years of professional experience and holds AASW, the Australian Association of Social Workers credential. He uses evidence-based therapeutic techniques and adapts sessions to each person’s needs rather than following a fixed script. That means conversations are focused on what matters to the individual and practical steps they can try between sessions.
In sessions he listens for patterns such as attachment wounds, abandonment fears, and persistent shame or guilt. He also helps people who face caregiving stress, communication breakdowns, or the emotional fallout from separation and divorce. Men’s wellbeing is a named area of focus in his work.
His approach aims to be respectful and down-to-earth. He talks through tools for panic, mood shifts and managing intrusive memories, and supports people working on body image, purpose or overcoming isolation.
Sarr encourages people to bring their real concerns and everyday pressures into the room. He will co-create a plan, check progress, and adjust strategies as life changes.
Approaches that guide online sessions
Evidence-based therapeutic techniques are central to his work. One approach focuses on recognising and changing unhelpful patterns in thinking and behaviour, offering clear strategies for managing panic attacks, mood swings and anxiety. Another concentrates on processing traumatic memories and their impact, helping people reduce the hold of past abuse or distressing events and rebuild everyday functioning.Finding the right approach is part of the therapy process. He will collaborate with each person to identify which methods feel most useful, adapt them to individual goals, and review progress together over time. Decisions about technique are made jointly and can change as needs evolve.
Please confirm current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also help people maintain continuity of care during life changes while the therapist and client work on realistic, everyday strategies.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
Australia
Languages
English
Frequently asked questions
What kinds of concerns can be brought to therapy here?
He works with stress, anxiety, depression and self-esteem issues, and supports people dealing with trauma, abuse and post-traumatic stress.
What is the therapeutic style like in sessions?
The style is practical and adaptable, focusing on conversations that identify patterns and provide tools to try between sessions.
How much experience does this counsellor have?
Sarr has seven years of professional experience supporting people with a range of mental health and wellbeing concerns.
Which professional credential does he hold and where is he based?
He holds AASW from the Australian Association of Social Workers and is based in Australia.
Can I work with him in a language other than English?
Sessions are offered in English.
Does he accept clients from other countries?
He is not currently working with international clients.
How are fees and payments organised?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.