- Client-centred approach
- 17 years experience
- BACP accredited
About Richard
Richard Stafford is a counsellor who focuses on men's wellbeing and on helping people manage stress, anxiety, grief and relationship difficulties. He works in a warm, non-judgemental way and aims to tailor each session to the individual. Richard holds BACP accreditation and draws on 17 years of experience to support people through difficult life moments.
He helps people talk through bereavement, loss and the emotional aftermath of separation. He also supports those dealing with motivation issues, low self-esteem, anger and depression. Everyday concerns such as sleep problems, workplace strain and struggles with intimacy are also part of his work.
Richard uses a client-centred approach that keeps the person’s own goals at the forefront. Sessions focus on listening, reflecting and exploring what matters to the individual. Practical ideas are discussed when they fit the person’s needs and timing.
He aims to build a relaxed space where thoughts and feelings can be shared without judgement. The counsellor works alongside people to find clearer ways of coping and to identify steps they can take between sessions.
People are invited to take the first step when they feel ready. Richard understands change can feel daunting and offers steady support while people explore new ways of living and relating to themselves and others.
Client-centred care and online counselling
Client-Centred Therapy places the person at the heart of the work. It involves listening carefully, reflecting what is said and following the client’s lead to help them understand their feelings and choices. This approach can be helpful for grief, anxiety, relationship concerns and self-esteem issues.Richard emphasises a collaborative process. He works with each person to decide which approach and pace suit their goals and circumstances. Together they explore what is most helpful, and adjust the focus as progress is made.
Practical benefits of online therapy include greater flexibility to fit sessions around work and family life, and the option to manage appointments without travel. Online work can make it easier to maintain regular check-ins during busy weeks or when living some distance from a therapist. As the original biography does not list specific session formats, please confirm the exact options available before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Richard help with?
He works with stress, anxiety, grief, relationship issues, self-esteem and related problems such as anger, depression, sleep difficulties and addictions.
How would you describe his therapeutic style?
Richard uses a client-centred approach that focuses on listening and tailoring the work to each person. He creates a calm space for exploring feelings and practical steps.
How long has he been practising?
He has 17 years of experience supporting people through bereavement, life changes and ongoing emotional difficulties.
What are his credentials and where is he based?
He is accredited with BACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he can work with international clients.
What session formats are available?
The original profile does not specify session formats, so please confirm current options before booking.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.