- Client-centered approach
- Problem-solving focus
- Men's wellbeing informed
About Randall
Randall Allen is a licensed counselor who aims to help people manage stress, anxiety, anger, depression, and addictions. He brings ten years of professional experience and uses straightforward therapy methods to help clients find what works for them. Randall’s approach is practical and focused on daily living.
He earned a Master of Counseling degree with High Distinction from Colorado Christian University and holds licenses as an LPC and an LMHC. Randall draws on several approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Choice Theory/Reality Therapy. He blends these to meet a person’s specific needs.
Sessions center on open conversation and collaborative problem solving. He creates space for clients to talk through thoughts and feelings without judgment. He may share personal experiences when it seems helpful for progress.
Randall helps people develop thoughts and behaviors that make life more satisfying. He emphasizes practical tools and small, achievable steps. His work often addresses relationship concerns, intimacy-related issues, self-esteem, grief, ADHD, bipolar concerns, and men’s issues.
People looking for support around adoption and foster care, caregiver stress, fatherhood issues, money or commitment challenges can also bring those concerns. He focuses on clear, actionable strategies for communication problems, control issues, separation and divorce, and recovery from narcissistic or abusive dynamics.
He works in New Mexico and conducts sessions in English. To begin, potential clients complete a short matching questionnaire and schedule sessions based on the therapist’s availability.
How these approaches work in online therapy
Client-Centered Therapy focuses on building an accepting, nonjudgmental space where the client leads the conversation and the therapist listens and reflects. It helps people clarify what matters most and make choices that feel right for them. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical strategies to shift unhelpful patterns. It is useful for anxiety, depression, stress, and symptoms that respond to structured skill practice. Solution-Focused Therapy zeroes in on identifying small, specific changes that move someone toward their goals. Sessions often focus on strengths, clear steps, and short-term progress rather than long histories. Choosing the best approach is usually a collaborative process. The therapist will talk with the client about their goals and try methods that fit the person’s needs and preferences. Adjustments are made over time based on what the client finds helpful. Confirm the available session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Those practical benefits often make regular work on goals more manageable without promising a specific format.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Arizona, New Mexico
Languages
English
Frequently asked questions
What kinds of concerns can be addressed?
He helps people with stress, anxiety, depression, anger, addictions, relationship and intimacy-related issues, and self-esteem. Additional focus areas include ADHD, bipolar concerns, grief, and men’s issues.
How does he typically approach therapy?
The approach is practical and collaborative, using Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy along with Choice Theory/Reality Therapy. Sessions emphasize open conversation and building usable tools for daily life.
What is his professional background?
He has ten years of professional experience and holds a Master of Counseling degree with High Distinction from Colorado Christian University. His work blends several therapeutic approaches to fit each person’s needs.
Where is he based and what are his credentials?
He practices in New Mexico and is credentialed as an LPC and an LMHC. He also holds licensure in Arizona as listed in his record.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
He does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscription plan in use.
What should I do to get started?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.