- Men's wellbeing focus
- Bilingual English Spanish
- 29 years experience
About Orlando
Orlando Garcia is a licensed marriage and family therapist with 29 years of clinical experience. He focuses on helping people reduce stress, manage anxiety and depression, and navigate relationship and family struggles. Orlando speaks English and Spanish and works with a broad range of life issues, including addictions, trauma, grief, parenting concerns, and men’s wellbeing.
His approach blends practical strategies with a respectful, person-centered stance. Sessions often include goal-focused work and skills practice drawn from cognitive-behavioral ideas. He also uses psychodynamic perspectives to look at patterns that repeat over time.
Orlando helps people identify strengths and build new coping skills. He supports clients who are dealing with anger, intimacy problems, body image or eating issues, and life transitions such as divorce or career change. He also addresses concerns like ADHD, bipolar mood challenges, and substance use through collaborative planning.
Throughout therapy he aims to make change feel realistic and measurable. That can mean short-term solution-focused steps or deeper work that examines long-standing patterns. He encourages clients to notice what works and to try new behaviors between sessions.
Clients who prefer Spanish-language work can be accommodated. Orlando practices in Florida and accepts international clients through the practice’s intake process. To get started, readers should use the site’s Start Therapy flow to complete a short matching questionnaire and schedule according to availability.
How Orlando’s approaches work for online therapy
Client-Centered Therapy focuses on meeting people where they are. The therapist listens closely, reflects what he hears, and supports clients to make choices that feel right. This approach helps people build self-understanding and confidence in their own decisions.Cognitive Behavioral Therapy (CBT) uses clear steps to change unhelpful thoughts and behaviors. Sessions often include practice tasks, tracking moods, and trying new responses to stress or anxiety. CBT can be useful for depression, anxiety, addictions, and many everyday problems.
Finding the right approach is a collaborative process. Orlando will work with each person to choose methods that fit their goals, needs, and preferences. That may mean short-term, goal-focused work or a longer process that looks at deeper patterns over time.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow a quicker check-in during a workday, or let someone keep therapy going while living in another state or country. Because session formats are not listed on the biography, confirm the available online options before booking so you know which meeting types are offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Credentials
Florida, Virginia
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and family concerns, addictions, trauma and grief, and many related issues such as parenting, intimacy, eating concerns, and career changes.
What is his therapeutic style like?
He combines client-centered care with practical strategies from cognitive-behavioral work and solution-focused techniques, while also using psychodynamic ideas to examine recurring patterns.
How much experience does he have?
He brings 29 years of clinical experience as a licensed marriage and family therapist working with a wide range of concerns and client goals.
Where is he based and what are his credentials?
He practices in Florida and holds the credential LMFT, listed as VA LMFT and FL LMFT in his profile.
Can sessions be held in languages other than English?
Sessions are offered in English and Spanish to support bilingual clients.
Are international clients supported?
Yes, international clients are accepted through the practice’s intake and matching process.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.