- Men's wellbeing focus
- Practical coping skills
- Values-based work
About Necole
Necole Richardson is a licensed counselor who helps people in Tennessee manage stress, anxiety, depression, and trauma. She uses straightforward, person-focused care to help clients find clearer ways to cope and move forward. Necole lists Men's wellbeing among her interests and welcomes conversations about the struggles men often face.
She blends practical therapies to tackle everyday problems like workplace stress, shame, and isolation. Sessions often focus on communication skills, building self-esteem, and managing intense emotions. Necole aims to make small changes that add up to steadier days and clearer decisions.
Her work includes support for addiction, grief, and intimacy-related concerns. She also addresses attachment and abandonment issues, body image, chronic illness and pain, and complications when multiple health problems overlap. People looking for help with anger, bipolar symptoms, ADHD, or life transitions can explore these topics together in therapy.
Narrative and values-based tools are used alongside cognitive and behavioral strategies to make practical plans. The therapist's style is collaborative and respectful, with attention to each person's cultural background and identity. Conversations focus on what matters to the client and what can realistically change.
Necole holds LPCC and LCMHC credentials and brings seven years of clinical experience to her practice. She works in English and does not accept international clients. To begin, readers should use the site's Start Therapy flow and complete the matching questionnaire.
How therapy approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small action steps toward those values, even when feelings are difficult. It is often used for anxiety, low mood, and life transitions.Client-Centered Therapy focuses on listening, empathy, and supporting a person to find their own answers. It can help when someone needs a nonjudgmental space to process shame, isolation, or relationship concerns.
Finding the right approach is part of the work and is decided together. The therapist will talk through goals, preferences, and what feels most useful, then try methods that match those needs. This makes sessions more collaborative and tailored to each person's situation.
The practical benefits of online therapy include easier scheduling around work or caregiving, shorter check-ins when time is tight, and options that can fit into a busy day. The biography does not specify which online or in-person formats are offered, so confirm current session options before booking. Licensed professionals can adapt techniques like ACT and Client-Centered methods to work well in remote sessions and help clients make steady progress over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Tennessee, Kentucky, Utah
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She supports people with stress, anxiety, depression, trauma, addictions, relationship and intimacy issues, grief, anger, self-esteem, bipolar concerns, ADHD, and life changes among other topics.
What is the therapy style like during sessions?
The approach is collaborative and person-centered, using evidence-informed methods to help clients set goals, learn skills, and make practical changes in daily life.
How much clinical experience does she have?
She has seven years of experience working with a range of emotional and behavioral concerns in Tennessee.
What credentials and location apply to this practice?
She holds LPCC and LCMHC credentials and practices in Tennessee.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for therapy?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.