- Men's wellbeing
- Goal focused
- Evidence informed
About Michael
Michael Williams is a Licensed Professional Counselor (LPC) with 35 years of experience. He draws on psychological training to help people manage stress, anxiety, addiction, grief, and other life challenges. He often addresses concerns that many men bring, including career pressure, fatherhood questions, and midlife issues.
He trained in psychology, earning a Bachelor of Arts from Morehouse College and a Master of Arts from Washington University in St. Louis. Over decades in practice he has developed a practical, person-focused way of working. Sessions are grounded in clear goals and everyday language.
Michael uses approaches such as attachment-based work, client-centered listening, cognitive behavioral steps, emotionally-focused methods, and mindfulness practices. That mix lets him match tools to what each person needs, whether coping with loss, managing anger, or reducing compulsive habits.
In sessions he focuses on building understanding and small steps that make daily life easier. He helps people notice patterns, practice new responses, and build healthier routines. He also supports those dealing with burnout and compassion fatigue.
Michael practices in Missouri and works in English. If you want to explore whether his style fits you, follow the site’s Start Therapy process to complete a short matching questionnaire and schedule a first meeting.
How key approaches translate to online work
Attachment-based work focuses on building safety and clearer emotional connection in relationships. Online sessions can be used to identify patterns in how someone relates to others and to practice new ways of responding during conversations or role plays. Client-centered therapy emphasizes listening and reflecting so the person feels heard and understood. That approach helps people name priorities and set achievable goals, and it adapts well to talk-based online meetings. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change them. CBT is useful for anxiety, depression, compulsions, and managing cravings, and exercises can be assigned between sessions. Finding the right approach is a collaborative process. The therapist will discuss goals, try different methods, and adjust the plan based on what helps most. Clients are invited to give feedback and to shape the work. Confirm the session formats available before booking, as specific options are not listed in the biography. Online therapy can make scheduling easier, support shorter check-ins during a busy day, or reduce travel time so sessions are simpler to attend. Ask about how sessions are scheduled and what to expect during your first online meeting.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Credentials
Missouri, Colorado
Languages
English
Frequently asked questions
What concerns does he address most often?
He helps people with stress, anxiety, depression, grief, addictions, trauma, anger, self-esteem, and ADHD among other issues.
What is his therapeutic style like?
The approach is practical and person-centered, combining attachment-based work, cognitive behavioral techniques, emotionally-focused methods, and mindfulness to meet individual needs.
How long has he been practicing?
He brings 35 years of professional experience in counseling and related clinical work.
Where is he licensed and based?
He holds Licensed Professional Counselor credentials in Colorado and Missouri and practices in Missouri.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.