- Strengths-based approach
- Research-informed methods
- Works with trauma
About Michael
Dr. Michael Vigil is a Licensed Professional Counselor who aims to help men and others struggling with stress, anxiety, addiction, relationship problems, and grief. He works with people facing life changes, intimacy concerns, anger, low self-esteem, and trauma-related issues. He practices in Alaska and uses a practical, person-focused style to help clients set clear goals and build coping skills.
Dr. Vigil earned a Doctor of Philosophy in clinical-community psychology from the University of Alaska Anchorage and two master’s degrees in clinical psychology and counseling psychology. He has 11 years of experience across many behavioral health settings, including Veterans’ care, substance use treatment, college counseling, community outpatient services, and psychiatric emergency stabilization.
His approach blends client-centered work with behavioral methods. He emphasizes people’s strengths and practical skills they can use between sessions. That means talking through problems, trying new ways of responding, and tracking what helps.
Dr. Vigil has worked with people from diverse cultural backgrounds and pays attention to how culture shapes thoughts and feelings. He draws on a range of research-based therapies to tailor work to each person’s needs. Clients can expect straightforward, goal-oriented sessions focused on concrete steps forward.
He accepts international clients and offers services in English. Before booking, readers should confirm current session options and scheduling details to make sure they fit their needs and routines.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts while committing to actions that match their values; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that keep problems going and testing new behaviors to reduce symptoms like anxiety and low mood. Client-Centered Therapy emphasizes listening and building a trusting relationship so clients feel heard and can find their own solutions.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has helped or not helped in the past. Together they decide which methods to try and adjust those methods based on what the client notices is useful.
Confirm the specific online session options before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, and offering calmer scheduling around work or family obligations. Licensed professionals can use interactive exercises, skill coaching, and behavioral homework just as they would in person, which helps keep progress steady even when meeting remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Alaska
Languages
English
Frequently asked questions
What concerns does he commonly address?
He helps with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, anger, coping with life changes, and trauma-related concerns.
What is his general therapy style?
His style blends client-centered listening with behavioral methods and a strengths focus. Sessions aim to set goals, practice skills, and track useful changes.
What kind of background does he bring to therapy?
He has 11 years of experience in Veterans care, substance use treatment, college counseling, community outpatient work, and psychiatric emergency stabilization.
What credentials and region are listed?
He is a Licensed Professional Counselor (LPC) with practice in Alaska and holds a PhD in clinical-community psychology.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options with the provider before booking, as formats are not specified here.
How is cost handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.