- Stress and anxiety
- Men's wellbeing
- Practical coping skills
About Michael
Michael Settepani is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in South Carolina. He has three years of professional experience and helps people who are dealing with stress, anxiety, low self-esteem, depression, and major life changes.
He focuses on creating an open, nonjudgmental space where people can talk about their thoughts and feelings. Sessions aim to be practical and straightforward, with the therapist listening closely and offering support. Michael encourages small, achievable steps toward change rather than sudden overhauls.
Many clients come with issues around motivation, confidence, and coping when life shifts unexpectedly. He also addresses communication problems, panic attacks, seasonal mood changes, social anxiety, and concerns common among young adults. His work often centers on helping people notice patterns and try new responses in day-to-day life.
Michael describes his role as supportive and empowering. He helps clients name realistic goals and track progress at a manageable pace. Conversations focus on what the person needs in the moment and what practical next steps might look like.
People who prefer clear, down-to-earth guidance tend to find his style helpful. He emphasizes steady progress and building skills that fit into everyday routines. Prospective clients can expect a calm, direct approach that values honesty and personal effort.
Therapeutic approaches and online care
Michael uses evidence-based therapeutic techniques focused on practical change. One common approach he employs involves helping people identify unhelpful thought patterns and try different responses in real life. This method helps with anxiety, low mood, and confidence by breaking problems into concrete steps. Another frequent emphasis is skill-building for coping and communication. Those sessions teach techniques for managing stress, addressing panic symptoms, and improving everyday interactions.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That means trying strategies, checking what helps, and adjusting the plan as needed so the work fits the client's life.
The practical benefits of online therapy include fitting sessions into a busy schedule and keeping momentum between appointments. Because session formats are not specified in the biography, confirm current online options before booking. Online work can make it easier to maintain regular check-ins, practice skills in daily settings, and follow a stepping-stone plan without long travel times.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
Georgia, South Carolina, North Carolina
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with stress, anxiety, low self-esteem, depression, and coping with life changes, plus related issues like panic attacks, social anxiety, and seasonal mood shifts.
What is his general therapy style?
He aims for an open, nonjudgmental environment and uses clear, practical conversation to help clients take small steps toward change.
How much clinical experience does he have?
He has three years of professional work experience in counseling settings.
What are his credentials and where does he practice?
He holds LPC and LCMHC credentials and practices in South Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.