- Client-centered approach
- CBT tools
- Focus on recovery
About Michael
Michael Jenkins is a licensed social worker practicing in Alabama. He focuses on men's wellbeing and helps people who are dealing with anxiety, depression, grief, and substance use. He emphasizes practical steps people can take and respects each person as the expert on their own story.
He works with people coping with trauma, addictions, anger, and low self-esteem. He also supports those facing chronic illness, first responder stress, veteran issues, and the effects of traumatic brain injury. Sessions aim to identify clear goals and small changes that build forward momentum.
Michael uses straightforward, goal-oriented methods. He draws on cognitive behavioral tools to spot unhelpful thinking and motivates change through collaborative conversation. His style centers on listening first, then helping people try new strategies between sessions.
With four years of experience as an LICSW - Licensed Independent Clinical Social Worker - he brings practical experience from clinical settings into therapeutic conversations. He helps people break down problems into manageable steps and track progress over time.
People who meet with him can expect a calm and direct approach. The work tends to focus on coping skills, relapse prevention for substance use, and handling strong emotions. Michael supports clients in setting the agenda and working toward the personal goals they choose.
How therapy approaches work in online sessions
Client-Centered Therapy focuses on listening and building understanding. The therapist reflects what matters to the person and helps them set their own goals, which is useful for issues like low self-esteem, relationship strain, and grief.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches practical exercises to change unhelpful thinking and behavior, often used for anxiety, depression, panic, and mood shifts.
Motivational Interviewing helps people find their own reasons to change. It is brief and collaborative, and can support work on addictions, ambivalence about treatment, or making life adjustments.
Finding the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before, then recommend methods that fit. This is a collaborative decision and can be adjusted as therapy continues.
Session formats are not detailed in the available biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and let people meet from different locations at scheduled times. It can also allow shorter check-ins or flexible timing when needed, while still focusing on practical skills and progress tracking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with addictions, trauma and abuse, anxiety, depression, grief, anger, and self-esteem concerns, among other issues related to men’s wellbeing and first responder or veteran stress.
What is his typical therapeutic style?
His style is client-centered and practical. He listens first, then uses goal-focused tactics to help people test changes and build new coping skills.
How much clinical experience does he have?
He has four years of professional work experience as a clinician in practice settings.
What are his credentials and where is he based?
He holds an AL LICSW - Licensed Independent Clinical Social Worker - and practices in Alabama.
Which languages are supported for sessions?
Sessions are offered in English.
Can he see clients outside the United States?
He is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.