- Men's wellbeing focus
- Practical coping skills
- Trauma aware care
About Martin
Martin Sugg works with people seeking better mental and emotional balance. He supports men who are facing stress, anxiety, addictions, grief, low self‑esteem and life changes. Martin aims to make the first steps into therapy straightforward and manageable.
He creates a calm, non-judgemental space for people to talk about difficult feelings. Sessions focus on understanding patterns that cause distress and on practical steps to feel steadier day to day. Martin offers a full, immersive therapeutic experience that helps people test new ways of coping and relating.
Martin uses a mix of approaches to match what each person needs. He draws on client-centred ideas to listen and respond to what matters most to the individual. He also uses cognitive behavioural techniques to spot and change unhelpful thinking and behaviour.
Over 12 years Martin has worked with issues such as depression, relationship struggles, trauma and abuse, intimacy questions, eating and sleeping problems, and ADHD. He also supports people dealing with grief, career stresses, compassion fatigue and long‑term health challenges.
Martin is registered with the British Association for Counselling and Psychotherapy, BACP. He practises in the United Kingdom and offers sessions in English. Readers should confirm current session options before booking through the site.
How different approaches translate to online sessions
Attachment‑based work focuses on patterns in close relationships and how early bonds affect current feelings. Online conversations can help people notice these patterns and try new ways of relating in a calm setting.Client‑centred therapy is about being heard. The therapist provides empathic listening and follows the person's pace, which can be especially helpful when discussing sensitive topics in an online setting.
Cognitive behavioural therapy (CBT) looks at the connections between thoughts, feelings and actions and teaches practical skills to change unhelpful cycles. CBT tools can be practised during sessions and applied between contacts to see real‑world effects.
Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that match their needs, goals and preferences, and will adjust the plan as therapy progresses.
If you are considering online therapy, check which session options the therapist currently offers before booking. Confirming formats helps you pick times and a structure that fit around work, caregiving or other daily demands. Many people find online sessions make it easier to attend regularly, fit therapy into a lunch break or avoid travel, while still working on the same issues as face to face.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can be addressed?
He works with stress, anxiety, depression and addictions, plus grief, low self‑esteem and many life changes such as career or relationship strain.
How would you describe his therapeutic style?
Sessions combine a listening, client‑centred stance with practical techniques from cognitive behavioural and emotion‑focused work to help people notice patterns and try new responses.
What is his background and experience?
Martin has 12 years of professional experience supporting people with a wide range of emotional and behavioural difficulties.
What credentials and location are on record?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.