- Strengths focused
- Practical strategies
- Mindful approach
About Mark
Mark Miele is a Licensed Professional Counselor (LPC) based in Alabama who helps people manage stress, anxiety, addictions, anger, bipolar symptoms, and depression. He also supports those facing relationship strain, trauma and abuse, grief, intimacy concerns, sleep and eating issues, low self-esteem, career pressure, and compassion fatigue. He works with men’s wellbeing among his focus areas and aims to make the first steps toward change feel possible.
Mark centers sessions on the person's strengths and lived experience. He treats each client as the expert on their own story and works alongside them to set realistic goals. Conversations are practical and direct, aimed at building skills and finding options that fit everyday life.
He uses several well known approaches, including client-centered work, cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and motivational interviewing. Those methods are used to reduce distressing symptoms, improve coping, and change patterns that get in the way of daily functioning.
With ten years of professional experience, Mark draws on past work with mood disorders, addiction-related concerns, trauma, and a range of personality and behavior challenges. He focuses on clear steps clients can take between sessions so progress continues outside the room.
People who choose him often want straightforward guidance, practical tools, and an encouraging collaborative relationship. To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist's availability.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening and responding to each person without judgement. It helps people clarify goals and feel understood so they can try new ways of coping. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and uses practical exercises to reduce symptoms like anxiety or depression. Dialectical Behavior Therapy, DBT, teaches skills for managing intense emotions, improving relationships, and tolerating distress without acting impulsively.Finding the right approach is a team effort. The therapist will talk with the client about needs, goals, and preferences and recommend methods that fit those aims. Changes are made together as sessions progress, and approaches can be adjusted if something isn’t working.
Confirm the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit meetings into a busy life, shorten transition time, and allow check-ins during a lunch break or between appointments. It can also let someone use sessions without needing travel time. Talk with the therapist during the matching process to decide how to schedule sessions in a way that fits daily routines and treatment goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What concerns does Mark address?
He works with stress, anxiety, addictions, anger, bipolar disorder, depression, trauma and abuse, grief, intimacy and relationship challenges, sleep and eating issues, self-esteem, career strain, and compassion fatigue. Additional focus areas include OCD, panic, personality-related difficulties, and men’s issues.
What is his general therapy style?
Sessions are collaborative and practical. He emphasizes the client’s strengths and helps set manageable goals with clear steps between meetings.
How much clinical experience does he have?
Mark has ten years of professional work experience in counseling and related settings.
What credentials and location are listed?
He is a Licensed Professional Counselor, LPC, licensed in Alabama. The practice is based in Alabama.
Which languages are supported?
Sessions are offered in English.
Can I work with him from outside the United States?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.