- Evidence-based focus
- Men's wellbeing support
- Speaks English and Spanish
About Mariano
Mariano Tabone is a counsellor who works from a practical, evidence-based perspective. He focuses on men’s wellbeing alongside common concerns such as stress, anxiety, low self-esteem and depression. Mariano encourages people to use their own strengths to move towards a more fulfilling life and offers steady, person-centred support during difficult times.
He has eight years of professional experience working in Australia and holds PACFA credentialing. Mariano frames the client as expert in their own story and helps them identify what has worked before and what can change. He aims to make each conversation straightforward and useful rather than overloaded with jargon.
Sessions often tackle relationship strain, attachment and communication problems. Mariano also addresses trauma and abuse, feelings of guilt or shame, and challenges around control or impulsivity. He works with issues like chronic pain, caregiver stress and life purpose in clear, goal-focused steps.
Mariano speaks English and Spanish, which can help bilingual clients explain complicated feelings in either language. He stresses small, achievable changes as a path out of isolation and low mood, and he supports people through midlife transitions and men’s issues without assuming one single solution.
People who contact him usually start by describing the problem they want to change. Mariano then helps translate that into manageable goals and a plan. He aims to make the first step easier and quieter so people can focus on what matters next.
How evidence-based techniques translate to online care
Mariano uses evidence-based therapeutic techniques that focus on clear, practical steps. One approach emphasises identifying current patterns that keep stress and anxiety active, then testing small changes to break those cycles. Another approach centres on building self-esteem and confidence through repeated, achievable tasks and reflecting on strengths learned from past successes.Finding the right approach is collaborative. The therapist will work with each person to decide which techniques match their needs, goals and preferences. Together they will try methods and adjust them over time so the work fits the client's life and what they want to change.
Online therapy can make it easier to fit sessions into a busy week and save travel time. It also lets people join from different parts of Australia while keeping appointments consistent. Confirm the available session formats before booking, as the biography does not list specific formats here. The focus is on practical access and making therapy a regular part of everyday life rather than on a particular delivery method.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Australia
Languages
English, Spanish
Frequently asked questions
What kinds of problems does this counsellor help with?
He works with stress, anxiety, depression and low self-esteem, and addresses relationship strain, trauma and men’s issues.
How would you describe the therapy style here?
The approach is practical and strengths-based, with clear, evidence-informed techniques and a focus on manageable goals.
What experience does this counsellor bring?
Mariano has eight years of professional experience working in Australia helping people with mood, trauma and relationship concerns.
What credentials and location are listed for the counsellor?
He is credentialed with PACFA and practises in Australia.
Can I have sessions in a language other than English?
Sessions are offered in English and Spanish.
Are international clients accepted?
International clients are not currently accepted.
How is payment and cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.