- Focus on men's wellbeing
- Relational approach
- Addiction-informed care
About Luke
Luke Totty is a counsellor with three years of clinical experience and a British Association for Counselling and Psychotherapy (BACP) credential. He started by co-facilitating addiction support groups while completing four years of formal study. Since then he has accumulated more than 3,000 hours of therapy work in clinical settings. Luke often welcomes men exploring issues linked to identity, purpose and wellbeing.
He supports people dealing with stress, anxiety, addiction, trauma and relationship difficulties. He pays particular attention to self-esteem, feelings of abandonment, control issues, guilt and shame. He also focuses on helping those who want to understand how past relationships shape current patterns of behaviour.
Luke’s practice centres on the idea that healing happens in relationship. He encourages vulnerability as a route to more authentic connection with others and with the self. Sessions aim to create a calm space to talk through emotions and to spot repeating habits that no longer serve the person.
In sessions he helps people make practical sense of their experiences and develop new ways of relating. That may include looking at how addiction or substance use links to emotional needs. He works at a steady pace and adapts to what each person brings to the room.
People who prefer straightforward, relational care tend to find his style useful. Those seeking help in English and based in the United Kingdom can use the site process to match and book. For specific session formats, users should confirm options before scheduling.
How relational approaches work online
Luke emphasises relational ways of working that help people understand patterns in their relationships and within themselves. One common approach he uses looks at how past relationships shape present behaviour, helping people link early experiences to current stress and reactions. This helps when someone wants to change repeating patterns or understand strong emotional responses.Another useful approach focuses on practical coping and clearer self-understanding. That involves talking through specific triggers, noticing unhelpful habits, and trying alternative responses in day-to-day life. It suits people managing anxiety, stress, or addictive behaviours who want straightforward steps to try between sessions.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. This is a shared process that may change as therapy progresses.
If you are interested in online sessions, confirm the available formats before booking since the profile does not list specific session types. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people keep continuity of care when arranging appointments around work or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Luke help with?
He works with stress, anxiety, addictions, relationship problems, trauma and self-esteem. He also focuses on related issues such as abandonment, control, guilt and life purpose.
How would you describe his therapeutic style?
His style is relational and straightforward, encouraging vulnerability and practical conversation. He aims to help people see how past relationships influence current behaviour.
What background does he bring to sessions?
He co-facilitated addiction support groups during four years of formal study and has over three years of clinical experience with more than 3,000 therapy hours.
Where is Luke based and what credential does he hold?
He practises in the United Kingdom and holds a BACP credential, the British Association for Counselling and Psychotherapy accreditation supplied in his profile.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the UK work with him?
He is not currently working with international clients.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
What should I do to start therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.