- Practical strategies
- Warm non-judgemental style
- Goal focused work
About Luise
Luise Sargent helps people facing stress, anxiety, depression and relationship difficulties. She supports those dealing with grief, trauma, addictions and self-esteem concerns. Men’s wellbeing is listed among her focus areas and she welcomes conversations about work, parenting and life changes.
Luise is a degree-qualified psychotherapist with ten years' experience. She works in a non-judgemental way that aims to put people at ease. She asks questions, listens, and helps people name what is getting in the way of feeling better.
Her approach draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy. That means sessions may include exploring feelings, looking at unhelpful thinking patterns, and trying concrete steps that make life easier. The tone is practical and collaborative rather than directive.
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom. Sessions are offered in English and she is open to working with international clients as appropriate.
If someone is unsure what a first session looks like, she will use it to understand your concerns and agree on small, realistic goals. The emphasis is on steady progress and making therapy fit around everyday life.
How Luise’s approaches translate to online therapy
Client-Centred Therapy focuses on the person rather than the problem. The therapist offers active listening and empathy to help someone feel understood, which can be useful for issues like low self-esteem, relationship concerns and grief.Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It often uses practical exercises and behaviour experiments to reduce anxiety, tackle unhelpful thinking and improve sleep or mood.
Solution-Focused Therapy concentrates on present strengths and small steps forward. It suits people who want short-term, goal-oriented work and clear actions they can try between sessions.
Choosing the right approach is a collaborative process. The therapist will discuss what feels most useful, try methods that fit your goals, and adapt as needed. The aim is to work together to find what helps you make steady progress.
The biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, remove travel time, and allow shorter check-ins when needed. Registered or accredited professionals can use online meetings to focus on practical skills, coping strategies and communication work that transfer into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with a wide range of issues including stress, anxiety, depression, relationship and family concerns, addictions, trauma, grief and self-esteem difficulties.
How would she describe her therapeutic style?
Her style is warm and non-judgemental with a practical focus. She listens closely and helps people identify small changes that can make daily life more manageable.
What is her professional background?
Luise is a degree-qualified psychotherapist with ten years of experience working with people on a range of emotional and practical concerns.
What credentials and location information are provided?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients where appropriate.
What session formats are available?
The original biography does not specify session formats; please confirm current options with the service before booking.
How are fees and payment handled?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.