- Evidence-based techniques
- Practical tools
- Men's wellbeing
About Louise
Louise Brannan is a BACP-registered counsellor who focuses on practical, evidence-based work to help people feel steadier in day-to-day life. She draws on five years of experience supporting adults through stress, anxiety, depression and major life changes. Her approach is down to earth and respectful, and she aims to help clients build tools they can use outside sessions.
She uses talking, guided reflection and practical exercises to explore thoughts and feelings. Sessions are shaped around what each person wants to achieve and what feels manageable for them. Louise tailors activities and suggestions so they fit into ordinary routines rather than adding pressure.
Her experience includes helping people with relationship and intimacy-related concerns, anger, grief, addiction and coping with long-term illness or caregiving stress. She also supports those living with ADHD, bipolar and sleep difficulties, and people navigating career or fatherhood issues. This range means she often works with overlapping life challenges rather than single issues in isolation.
Louise values sensitivity and compassion in the room. She encourages small, steady steps and checks in about what helps or feels hard. People who prefer straightforward, practical support may find this style helpful.
Based in the United Kingdom, Louise works with adults on a variety of concerns including men’s wellbeing. To start, readers are invited to complete the service's short questionnaire and arrange sessions according to the therapist's scheduling process.
How therapeutic approaches shape online work
Louise draws on straightforward, evidence-based therapeutic techniques that focus on thoughts, emotions and everyday behaviour. One common approach is cognitive work that looks at unhelpful thinking patterns and tests new ways of responding; this helps with anxiety, low mood and stress. Another strand involves practical coping strategies and behavioural exercises to improve sleep, manage anger or reduce addictive behaviours by changing routines and reactions.Choosing the right approach is part of the process. The counsellor will talk with each person about their goals and preferences, and together they will pick methods that feel usable and realistic. This collaborative planning means techniques can be adjusted as progress is reviewed.
Please confirm which session formats are currently offered before booking, as the biography does not list formats explicitly. Online work can make it easier to fit therapy into a busy week, cut travel time, and allow shorter check-ins when needed. It can also suit people who prefer to work from a familiar location or who need a lower‑intensity way of trying therapy while balancing other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues can I bring to therapy?
She helps with stress, anxiety, depression and major life changes. Other areas include relationship and intimacy issues, addiction, grief, anger and sleep problems.
How would sessions typically feel?
Sessions are conversational and practical. They involve talking, reflecting on thoughts and emotions, and trying exercises or tools between meetings.
What sort of experience does the counsellor have?
Louise has five years of professional experience working with adults on a range of mental health and life problems. She focuses on helping people reach the outcomes they want.
Where is the counsellor based and what are the credentials?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with this counsellor from outside the UK?
International clients are accepted; confirm session arrangements during the sign-up process to ensure they suit your location.
How are fees and billing handled?
Cost varies with location and therapist scheduling; sessions run via a subscription model that can be cancelled at any time.
How do I begin working together?
Use the Start Therapy button and complete a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.