- Men's wellbeing focus
- Practical coping steps
- Collaborative style
About Lee
Lee Whelan is a counsellor with a BACP registration and five years of clinical experience. He draws on a broad background in substance abuse counselling, health education and work within the justice system. Lee aims to meet people with practical empathy and a steady belief that change is possible.
He works plainly and directly, helping people talk through addiction, grief, stress and relationship problems. Sessions focus on clear goals and small steps that fit into everyday life. Lee also supports people coping with anxiety, depression, bipolar difficulties, ADHD and issues around intimacy and eating.
Lee uses a mix of therapies to suit each person. He leans on Attachment-Based approaches to look at how early relationships shape current patterns. He uses Cognitive Behavioural Therapy, or CBT, to spot unhelpful thoughts and try practical alternatives. Client-Centred work creates space for people to be heard and make their own choices.
His background includes work with adults and young people in community and justice settings, giving him experience across different life situations. That experience informs a down-to-earth style that values resilience and small, steady changes.
Lee aims to be collaborative and straightforward in sessions. He helps people set realistic goals, try new ways of coping, and make plans that suit their daily routines. People looking for practical, empathic support for men’s wellbeing concerns may find this approach helpful.
How Lee’s approaches translate to online counselling
Lee commonly draws on Attachment-Based work to understand how early relationships shape current patterns, helping people notice repeating behaviours and try new ways of relating. He also uses Cognitive Behavioural Therapy, or CBT, to identify unhelpful thoughts and try practical experiments that can reduce anxiety or low mood.Finding the right approach is something to do together. Lee will discuss goals, preferences and how you like to work, then adapt methods so they feel useful. That collaborative process helps shape a plan you can test between sessions and adjust over time.
The original biography does not specify which online formats are offered, so confirm available session types before booking. Online work can make it easier to fit therapy around a busy day, reduce travel time and allow shorter check-ins when needed. It also supports steady progress through homework, practical exercises and regular scheduling that aim to fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns can Lee help with?
Lee works with a wide range of issues including addictions, relationship and intimacy problems, grief, anxiety, depression and eating-related concerns. He also supports people facing trauma, stress, bipolar challenges, ADHD and parenting-related strain.
What is his therapeutic style like?
He combines practical, goal-focused work with listening and empathy. Sessions aim to set realistic steps and try new coping strategies that fit day-to-day life.
What experience does he bring?
His background includes work in substance abuse counselling, health education and roles in the justice system. He has five years of direct clinical experience.
What professional credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he is able to work with international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.