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Kimberly Curtis

Therapist profile

Kimberly Curtis

Illinois

Practical, direct therapy for stress and focus

Continue with Kimberly

Review online therapy options and next steps on BetterHelp.

  • Stress and anxiety
  • Addictions support
  • Focus and attention

About Kimberly

Kimberly Curtis is an Illinois licensed counselor with five years of clinical experience. She helps people manage stress and anxiety, address addictions, and build self-esteem. She also supports clients facing life changes and struggles with attention and focus. Kimberly aims to make the first step easier and affirms the courage it takes to begin therapy.

In sessions she keeps the atmosphere open and nonjudgmental. Conversations focus on practical steps people can try between meetings. She listens for how stress and attention issues affect daily routines and problem-solving. Goals are set together and adjusted as progress is made.

Kimberly draws on evidence-based therapeutic techniques to guide sessions. She explains methods in simple terms and shows how they apply to each person’s situation. The work often includes learning new ways to respond to triggers and building small habits that add up over time.

Her approach emphasizes clear communication and achievable goals. Clients can expect direct conversation about coping strategies, motivation, and concentration tools. Kimberly pays attention to how self-esteem and past attachment experiences shape current choices.

People who choose her often want practical tools for everyday struggles. She supports those working through relationship concerns like communication or commitment issues, and those coping with separation or domestic violence impacts. Sessions are offered in English and international clients are accepted. To begin, follow the site’s Start Therapy button and complete the short matching questionnaire.

How evidence-based approaches translate to online work

Evidence-based therapeutic techniques focus on clear skills and structured practice. One common approach is skill-building for anxiety and stress management, which teaches breathing, grounding, and step-by-step exposure to feared situations. This approach helps people reduce avoidance and regain control over daily routines.

Another approach emphasizes improving attention and motivation through practical strategies. That can include planning tools, breaking tasks into smaller steps, and checking what gets in the way of concentration. These techniques are useful when ADHD symptoms or low motivation interfere with work or home life.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or has not helped before. Then she and the person will decide which techniques to try and adjust them as progress is seen.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit meetings into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also lets people use visual tools and screen-shared worksheets during sessions, which can support learning new skills.

Areas of expertise

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

5+ years

Credentials

Illinois

Languages

English

Frequently asked questions

What concerns does Kimberly help with?

She works with stress, anxiety, addictions, self-esteem, coping with life changes, and ADHD-related focus problems. Additional areas include attachment issues, body image, codependency, and effects of separation or domestic violence.

What is her therapeutic style like?

Sessions are open and nonjudgmental with a focus on practical steps. Conversations emphasize clear communication, goal-setting, and small changes that can be tried between meetings.

How much clinical experience does she have?

She holds five years of professional work experience as an Illinois licensed counselor. That background informs how she organizes sessions and supports clients.

What credentials and location apply to her practice?

She is licensed in Illinois as an LCPC and practices from that state. No additional credentials are represented beyond LCPC.

Which languages are offered and can international clients participate?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking to ensure they meet your needs.

How does billing and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button on the site, complete the short matching questionnaire, and schedule according to the therapist's availability.

Kimberly CurtisContinue with Kimberly