- Men's wellbeing focus
- Integrative approach
- BACP registered
About Kimberley
Kimberley Mole is a counsellor with 14 years' experience based in the United Kingdom. She works with people who are struggling and want to make changes, offering a calm, listening presence without judgement. Sessions focus on understanding what is happening now and what a person wants to be different in their life.
Kimberley uses an integrative approach, drawing on different techniques to match each person's needs. That means two people may have very different plans for their sessions. She helps people talk through feelings, spot patterns, and try small changes to see what works.
Common concerns Kimberley supports include stress, anxiety, grief, depression, addictions and issues around intimacy and relationships. She also works with practical challenges like sleep, eating, career decisions and parenting strains. Other areas listed include trauma and abuse, ADHD, chronic illness and caring-related exhaustion.
Her approach includes methods such as Cognitive Behavioural Therapy, Mindfulness Therapy, Motivational Interviewing and Solution-Focused Therapy. These are used in ways that suit the person in front of her rather than as rigid programmes.
Kimberley is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are conducted in English and international clients are accepted. To begin, people complete a short matching questionnaire online and then schedule sessions according to availability.
How Kimberley's approaches work online
Kimberley commonly uses Cognitive Behavioural Therapy and Mindfulness Therapy in her work. CBT helps people identify unhelpful thinking or behaviour patterns and try practical steps to change them, which can be useful for anxiety, depression and stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce overwhelm and improve focus, useful for managing strong emotions and improving sleep.Finding the right approach is part of the work together. Kimberley will discuss options and help decide which methods fit your goals and preferences. That choice is collaborative and can change as therapy progresses.
The biography does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, allowing appointments without travel and the chance to join from different locations. It can also allow shorter check-ins when needed, and reduce time taken out of work or daily routines. Registered or accredited professionals commonly use these practical benefits to help people maintain consistency in their care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues can Kimberley help with?
She supports a wide range of concerns including stress, anxiety, addictions, grief, anger, depression, relationship and intimacy issues, sleep and eating problems, parenting strain, ADHD and coping with life changes.
What is Kimberley's style in session?
Her style is listening-led and practical, aiming to understand your situation and try small changes. She adapts techniques to fit each person's needs rather than using a single method for everyone.
How much experience does she have?
Kimberley has 14 years of experience working with people facing a variety of mental health and life challenges.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Kimberley is able to work with international clients.
What session formats are provided?
The original biography does not specify session formats; please confirm current session options before booking so you know whether online or in-person sessions are available.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Kimberley?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.