- Men's wellbeing
- Trauma and loss
- Practical coping
About Kim
Kim Elliott is a counsellor who focuses on helping people through hard times. She aims to sit alongside clients when life feels overwhelming. Kim works with men’s wellbeing concerns among a wider range of difficulties and offers a calm, steady presence.
She helps people who are coping with stress, anxiety and depression. She also supports those dealing with relationship strain, trauma and abuse, and problems with addiction. Kim pays attention to self-esteem, attachment difficulties and issues such as abandonment, communication problems and codependency.
Her approach combines attachment-based ideas with client-centred listening and cognitive behavioural techniques. That means she listens first, then works with each person to test small changes and new ways of thinking. She also draws on emotionally focused and mindfulness methods to help with strong feelings and to build more helpful patterns.
Kim has three years of practice and is registered with the British Association for Counselling and Psychotherapy, known as BACP. She offers therapy in English and can work with people from outside the United Kingdom.
Practical concerns like chronic illness, caring responsibilities or body image worries are included in sessions. Kim encourages clients to start with one step at a time and to notice small shifts in how they cope. Reaching out is framed as the first step toward finding a clearer way forward.
How therapy approaches translate to online work
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can be used to notice these patterns and try new ways of relating in day-to-day life. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and actions and uses practical exercises to change unhelpful cycles; it can suit people wanting clear tools and steps to try between sessions. Emotionally-Focused Therapy (EFT) helps people access and work with strong feelings to change how they respond to others and themselves, and it can be useful when emotions feel overwhelming.Finding the right approach is part of the collaborative process. The therapist will listen to your goals, try different techniques, and check in about what helps most. Clients and the counsellor adjust the plan as understanding grows and needs shift.
Confirm available session formats before booking as the biography does not list them. Online work can make it easier to fit counselling into a busy life - for example by saving travel time, allowing shorter check-ins, or making it simpler to arrange sessions around work or caring duties. Registered or accredited professionals can guide practical arrangements and offer ways to use exercises between sessions so the work fits daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Kim help with?
She works with stress, anxiety, depression, relationship difficulties, trauma and addiction, plus related issues such as codependency and communication problems.
What is her therapy style like?
Her style is warm and practical. Sessions mix listening with exercises from cognitive behavioural and mindfulness approaches to try manageable changes.
How much experience does she have?
Kim has three years of counselling experience working with a variety of challenging issues.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; confirm any cross-border details you need before booking.
How are payments and costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kim?
Select the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.