- Stress and anxiety
- Grief and life change
- Mindfulness and somatic
About Kevin
Kevin Herbert is a licensed professional counselor (LPC) in Missouri with 18 years of clinical experience. He focuses on helping people manage stress, anxiety, grief, and major life changes. He also offers coaching to support practical steps toward daily improvement and better coping.
Kevin keeps sessions straightforward and goal-oriented. He listens for what matters most and helps clients build tools they can use between visits. Expect plain language, practical exercises, and attention to how feelings show up in the body.
His work covers a broad set of concerns such as self-esteem, communication problems, and the strain that can come from caregiving, chronic illness, or major life transitions. He also addresses issues linked to abandonment, attachment, fatherhood, and blended family dynamics. These areas often come up alongside grief, chronic pain, or aging-related stress.
Kevin uses approaches that include hypnotherapy, mindfulness therapy, and somatic therapy to help people connect thoughts, feelings, and physical reactions. Sessions blend conversation with experiential methods when helpful. He adapts pace and techniques to match each person's needs and comfort level.
Clients can expect a respectful, down-to-earth tone and collaborative planning. Kevin aims to help people leave sessions with one or two clear actions to try. He welcomes international clients and conducts work in English.
How his approaches translate to online work
Hypnotherapy uses guided imagery and focused attention to shift patterns of thought and reaction. It can help with anxiety, stress responses, and breaking unhelpful habits by giving people a calm state in which to try new ways of thinking.Mindfulness therapy trains simple awareness skills so difficult thoughts and sensations feel less overwhelming. It is often used for stress, anxiety, chronic pain, and grief by teaching short practices that can be used during the day.
Somatic therapy pays attention to how the body holds emotions and tension. It includes gentle movement, breath work, and noticing physical signals to reduce long-standing stress reactions and improve emotional regulation.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked in the past. Together they decide which methods to try and adjust the plan over time based on what helps most.
Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow follow-ups between in-person visits when needed. The profile does not list specific session formats, so confirm current options before booking. The focus is on practical ways to use these approaches in daily routines and small steps that can be practiced between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Kevin help with?
He works with stress, anxiety, grief, self-esteem, coping with life changes, and coaching. Additional focus areas include caregiver stress, chronic illness, attachment issues, fatherhood, and related concerns.
What is his therapeutic style?
He uses a straightforward, compassionate approach that combines talk therapy with practical exercises. Sessions often include body-focused work and mindfulness practices to connect feelings and behavior.
How much clinical experience does he have?
Kevin has 18 years of experience as a practicing counselor. That time includes work with people managing chronic health conditions and stressful life transitions.
Where is he licensed and practicing?
He is a licensed professional counselor (LPC) in Missouri. His profile lists Missouri as his location.
Which languages are supported for sessions?
Sessions are offered in English. He is also open to working with international clients.
What session formats are available?
The biography does not list specific session formats. Please confirm the current session options before booking.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.