- Solution-focused approach
- Men's wellbeing focus
- Relationship and mood
About Justin
Justin Scott is a Licensed Marriage and Family Therapist (LMFT) who focuses on clear, practical support for people feeling stuck. He centers sessions on collaboration and respect so clients feel heard and can take manageable steps forward.
Justin uses a solution-focused, strengths-based style. He helps people with stress, anxiety, anger, and depression by identifying patterns that cause pain and choosing realistic strategies that fit daily life. He also addresses relationship strain, family concerns, and separation challenges in therapy conversations.
He pays attention to issues that often underlie distress, such as attachment and abandonment wounds, guilt and shame, or feelings of isolation and loneliness. He also works with concerns around sexuality, life purpose, workplace stress, and challenges common to young adults. Men’s wellbeing is an identified focus area in his practice.
Justin aims to make sessions relaxed and nonjudgmental so clients can speak openly. He works to build a trusting therapeutic relationship and moves at a pace that feels manageable. The goal is practical change, not labels.
With three years of clinical experience, Justin offers hands-on help for everyday problems. To begin, readers are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How his approaches translate to online work
Justin practices evidence-based therapeutic techniques that focus on practical change. One common approach is solution-focused work, which narrows attention to current goals and small steps that lead to progress; this helps with stress, anxiety, and feeling stuck. Another approach emphasizes strengths-based work, which looks for existing skills and resources a person already has and builds on them to address relationship strain, low mood, or life transitions.Finding the right way of working is part of the process. The therapist will discuss options with each person and decide together which approaches match their goals and daily life. This collaborative planning helps tailor sessions to what matters most to the client and lets adjustments happen over time.
If you are considering online sessions, confirm the exact formats available before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins that work around work or family obligations. Different approaches can be adapted to remote work, with practical exercises, goal-setting, and regular progress reviews that fit into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Connecticut
Languages
English
Frequently asked questions
What concerns does Justin help with?
He works with stress, anxiety, anger, and depression, plus relationship and family concerns. He also addresses issues like abandonment, attachment, guilt, and loneliness.
How would you describe his therapy style?
The approach is solution-focused and strengths-based, aimed at practical steps. Sessions emphasize collaboration and realistic strategies tied to daily life.
What is his clinical background?
Justin has three years of clinical experience working with adults on mood, relationship, and adjustment concerns.
What credentials and location are listed?
He is a LMFT - Licensed Marriage and Family Therapist - practicing in Connecticut.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does he work with clients outside the United States?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.