- Client-Centred Therapy
- Speaks English and Spanish
- BACP registration
About Juan
Juan Aracena is a counsellor registered with the BACP who brings four years of experience to his work. He focuses on men's wellbeing among other concerns, helping people cope with stress, anxiety, low self-esteem and depression. Juan aims to create a calm space where people can talk through what matters to them and find clearer ways forward.
He uses a Client-Centred Therapy approach that puts the person's experience at the centre of the session. That means listening without judgement, reflecting what is said, and helping the person identify their own solutions. Sessions move at the person’s pace and respect their priorities.
Juan commonly helps with relationship worries, anger, feelings of isolation, and questions about life purpose. He also works with issues such as abandonment, attachment difficulties, control struggles, guilt and shame, impulsivity and sexuality. These areas often come up in midlife shifts and when people reassess their goals.
Sessions are offered in English and Spanish. Juan practises in the United Kingdom and works with adult clients; international work is not currently accepted. He uses a subscription model for payment which can be cancelled at any time, so people can choose how long to continue.
To start, a client follows the site’s Start Therapy button, completes a short questionnaire for matching, and then schedules sessions according to the therapist’s availability. This straightforward process helps match needs and practicalities before the first meeting.
How Client-Centred Work Translates to Online Therapy
Client-Centred Therapy focuses on the person’s experience and aims to offer empathic, non-directive listening. The therapist reflects what the client says, asks gentle questions and supports the person to find their own direction. This approach can help with anxiety, low self-esteem, relationship concerns and feelings of isolation.Because the work is built around the person, there is room to adapt how sessions feel. The therapist will collaborate with each client to choose approaches and session rhythms that match their goals. Together they review progress and adjust how they work if something isn’t helping.
If you are considering online sessions, confirm the exact session formats offered before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also mean being in a quieter setting, using less data or avoiding being on camera on some days. Registered or accredited professionals aim to make the experience practical and relevant to daily life, and Juan will help decide what works best for the individual.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Juan support?
He works with stress, anxiety, depression, low self-esteem and relationship issues. Additional focus areas include anger, isolation, sexuality and midlife questions.
How would sessions with him feel?
He uses a Client-Centred Therapy style that emphasises listening and reflection. Sessions tend to be calm, patient and driven by the person’s priorities.
What is his professional background?
Juan has four years of clinical experience supporting adults with a range of mental health concerns. He has worked with people facing anxiety, mood difficulties and major life transitions.
What credentials and location are listed?
He is registered with the BACP and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Spanish.
Does he work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.