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Jonathan Feld

Therapist profile

Jonathan Feld

United Kingdom

A pragmatic counsellor for men's wellbeing

Continue with Jonathan

Review online therapy options and next steps on BetterHelp.

  • Client-centred focus
  • Practical steps
  • English and French

About Jonathan

Jonathan Feld offers a warm, person-focused approach to therapy. He uses practical methods to help people manage stress, low mood and anxiety. He supports those facing addiction, grief and relationship difficulties. Jonathan works with men on concerns such as self-esteem, intimacy and career strain, and he speaks English and French.

He draws on client-centred work together with cognitive behavioural ideas and motivational interviewing. Sessions look at current problems and practical steps a person can try between meetings. Mindfulness skills and emotionally-focused techniques are used when helpful to regulate strong feelings and improve communication.

Jonathan has 18 years of counselling experience in the United Kingdom and France. His background includes roles in corporate coaching, crisis response, criminal justice and community NHS mental health teams. He has experience supporting people with addiction, depression, trauma, eating issues and complex emotional reactions.

In a session he aims to create a steady, non-judgemental space where people can talk through painful thoughts and make manageable changes. He focuses on what is useful now and on small, realistic goals that fit daily life.

Sessions are available online. To begin, people complete a short matching questionnaire and schedule according to the therapist's availability. Jonathan is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

How core approaches are used online

Jonathan draws mainly on client-centred work, cognitive behavioural therapy and motivational interviewing when working with people online. Client-centred work means the therapist listens closely and follows what matters to the person, helping them feel heard and understood. Cognitive behavioural therapy looks at unhelpful thought patterns and teaches practical strategies to change them, which can help with anxiety, low mood and intrusive thoughts. Motivational interviewing focuses on a person's own reasons for change and helps build motivation for steps like reducing substance use or improving routines.

Finding the right approach is part of the work together. Jonathan will discuss goals and preferences in early sessions and then decide collaboratively which methods to use. This means therapy can be tailored as needs shift over time.

The biography specifies online sessions, so check the booking details to confirm current session options. Online therapy can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find it simpler to try techniques between sessions when work or family life is hectic, and a therapist can help adapt exercises so they feel realistic for everyday routines.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Avoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityJealousyMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Credentials

United Kingdom

Languages

English, French

Frequently asked questions

What problems does Jonathan help with?

He works with stress, anxiety, depression, addictions and grief, among other concerns. Other focuses include self-esteem, intimacy issues, career strain and ADHD.

What is his therapeutic style like?

Sessions combine client-centred listening with cognitive behavioural techniques and motivational interviewing. Mindfulness and emotionally-focused methods are used when they suit the person.

How long has he been practising?

Jonathan has 18 years of counselling experience. His background also includes earlier work as a corporate coach and roles in crisis response and criminal justice.

Where is the therapist based?

He practises from the United Kingdom and has worked in both the UK and France. He is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are offered for sessions?

Sessions are offered in English and French. He also accepts clients from outside the UK.

What formats are available for sessions?

The original biography states that sessions are available online. Please confirm the current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the booking process.

How do I start if I want to work with him?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Jonathan FeldContinue with Jonathan