About John
John Engebretson is a licensed counselor with more than 20 years of experience. He works from a warm, interactive style and focuses on helping people manage stress, anxiety, anger, depression, addictions, and relationship struggles. John practices in Colorado and speaks English.
He aims to treat people with respect and compassion, avoiding stigmatizing labels. Sessions are conversational and tailored to each person's needs. He uses practical approaches that help people make small changes and build new habits.
John draws on client-centered methods to keep the focus on the person's experience. He also uses cognitive behavioral ideas to identify unhelpful patterns and develop different ways of thinking and acting. Motivational interviewing is part of his approach when people want help making difficult changes such as reducing substance use or tackling old habits.
His background includes community-based counseling across multiple states and work with people affected by trauma, emotional abuse, and impulse-control challenges. He has supported people dealing with parenting stress, career transitions, grief, sleep problems, and long-term mood concerns like bipolar disorder.
John also helps with issues related to aging and caregiver stress, autism spectrum differences, co-morbidity, codependency, and family of origin problems. He adapts the conversation and plan to fit each person’s goals and pace. If someone wants a straightforward, practical approach with a respectful tone, he aims to provide that support.
Therapeutic approaches and how they work online
Client-centered therapy puts the person's experience first and focuses on understanding feelings and perspectives. Online sessions using this approach are largely about being heard, clarifying values, and deciding next steps together. Cognitive behavioral therapy helps identify unhelpful thoughts and behaviors and replace them with more effective patterns; it often includes simple exercises and homework that can be discussed during online sessions.Finding the right approach is a collaborative process. The therapist will listen to goals and concerns, then test ideas together to see what fits. Over a few sessions the plan can be adjusted based on what feels useful and manageable for the person.
The therapist's biography does not specify which online session formats are offered, so confirm the available options before booking. In general, online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports sharing worksheets, tracking exercises, and keeping momentum between meetings without promising any particular service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Ohio, Colorado, Montana
Languages
English
Frequently asked questions
What problems does John commonly address?
He works with a wide range of concerns including stress, anxiety, depression, anger, addictions, relationship and family issues, trauma and abuse, grief, sleep problems, parenting and career challenges.
How would you describe his therapeutic style?
His style is warm and interactive, focusing on respectful, compassionate conversations and tailored plans rather than labels.
What kind of experience does he bring?
He has about 20 years of counseling experience in community-based settings across multiple states.
What credentials and region are listed for this therapist?
He holds LPC and LCPC credentials and is based in Colorado.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What formats are offered for sessions?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.