- Solution oriented
- Meaning focused
- CBT based
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on practical, goal-oriented work. He brings ten years of experience helping people manage stress, anxiety, depression, grief, and relationship or intimacy-related concerns. Jesse also supports people dealing with trauma and abuse, compassion fatigue, and life transitions.
He typically uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and change patterns that keep problems going. He also draws on Existential Therapy when questions of meaning and purpose come up, helping people consider values and how they want to move forward.
Sessions aim to be straightforward and solution-focused. Jesse often emphasizes quick, practical steps rather than spending long periods on the past. Clients can expect clear tools for coping, communication, and handling difficult feelings.
His background includes work with a wide range of concerns such as abandonment, attachment issues, chronic illness and pain, caregiver stress, body image, communication problems, and recovery from domestic violence or divorce. This breadth gives him practical insight into everyday struggles.
Jesse’s style is collaborative and direct. He helps people set goals, practice new skills, and track progress. If someone is ready to make changes, he offers support and guidance to move toward a more manageable, meaningful life.
How Jesse’s Approaches Translate to Online Work
Jesse commonly uses Cognitive Behavioral Therapy and Existential Therapy in his practice. CBT focuses on identifying thought patterns and testing them with practical exercises, which can help with anxiety, depression, and stress. Existential Therapy helps people consider values, meaning, and purpose when facing life transitions or questions about direction.Finding the right approach is part of the work. Jesse will collaborate with each person to choose methods that fit their needs, goals, and preferences. He checks in about what feels useful and adapts the plan as progress is made.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow short check-ins when schedules are tight. Some people find phone or video sessions let them continue care during relocation or while managing chronic illness, but the exact formats should be verified when arranging appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does he address?
Jesse helps people with stress, anxiety, depression, grief, trauma and abuse, and relationship or intimacy-related issues. He also supports concerns like compassion fatigue, self-esteem, and coping with life changes.
What is his therapeutic style like?
He uses practical, goal-focused methods and keeps sessions solution-oriented. Expect clear tools and steps you can try between meetings.
How much experience does he have?
He has ten years of clinical experience working with a variety of everyday and complex concerns. That background informs a practical, experience-based approach.
What are his credentials and where is he located?
He is a Licensed Mental Health Counselor, LMHC, licensed in Florida. His practice is based in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.