- Practical coping skills
- Collaborative approach
- Relationship focused
About Jaret
Jaret Romano is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire. He helps people facing stress, anxiety, depression, addictions, trauma, and issues with self-esteem or intimacy. He also supports those managing grief, parenting strain, career changes, ADHD, and related concerns that affect daily life. Jaret frames counseling as a shared process and meets clients where they are.
Jaret brings ten years of clinical experience to his work and a Master of Arts degree in counseling. He uses active listening and a collaborative style to help people set clear goals. Sessions focus on practical skills and on making sense of life events so clients can move forward with more confidence.
His approach draws on attachment-based ideas to look at how relationships shape emotions and behavior. He also uses client-centered methods that prioritize the person's perspective and goals. Cognitive Behavioral Therapy (CBT) strategies are applied when helpful to change unhelpful thinking and behavior patterns.
Jaret emphasizes learning coping skills for stressful moments and improving communication. He encourages small, manageable steps that fit into everyday life. The work is paced to each person’s needs, with an eye toward measurable changes in coping and functioning.
People who choose him often want a practical, down-to-earth counselor who listens and partners with them. He acknowledges the courage it takes to begin counseling and aims to build a steady, respectful working relationship.
How his approaches translate to online therapy
Attachment-based work focuses on how early and current relationships shape feelings and reactions. Online sessions using this lens involve talking through relationship patterns and practicing new ways of connecting to reduce anxiety and improve trust.Client-centered therapy centers the person’s own goals and experience. In online meetings this means the therapist listens closely, reflects what the client says, and shapes sessions around what matters most to the client. This approach helps when people want a respectful space to sort out values and next steps.
Finding the right approach is part of the process. The therapist will collaborate with clients to decide which methods fit their needs, goals, and preferences. That collaborative decision can change as progress is made, and he adjusts methods based on what helps most.
Practical benefits of online work include easier fitting sessions into a busy schedule and allowing shorter check-ins when needed. Online work can reduce travel time and let people connect from different locations, including international clients. Since session formats were not specified in the biography, confirm current session options before booking so you know what exact formats are offered.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Pennsylvania, New Hampshire
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, addictions, trauma, self-esteem, intimacy issues, grief, parenting strain, career transitions, ADHD, and related concerns listed in his specialties.
How does he approach therapy?
He uses active listening and a collaborative, person-centered style. Therapy focuses on practical coping skills, making meaning of experiences, and improving communication.
What is his background and experience?
He has ten years of experience and holds a Master of Arts degree in counseling. His work has included people facing depression, anxiety, addictions, and trauma.
What credentials and location are listed?
He is an LPC (Licensed Professional Counselor) and an LCMHC (Licensed Clinical Mental Health Counselor) practicing in New Hampshire.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.