- Person-centred focus
- Men's wellbeing
- BACP registered
About James
James Yates greets people who are looking to feel more like themselves again. He focuses on men's wellbeing among other concerns, and aims to create a calm, respectful space where a person can talk without judgement. Sessions are rooted in person-centred counselling and invite people to notice what matters to them. James is presented as approachable and straightforward, with an emphasis on building self-trust and resilience.
He helps people who are struggling with stress, anxiety and low mood. He also works with issues around relationships, intimacy, grief and trauma. Practical life pressures such as career change, anger, and coping with big life transitions are part of his caseload. ADHD, self-esteem and body image concerns are also within his focus areas.
James practises from a person-centred perspective. That means conversations are shaped around the client’s experience and pace. The therapist will listen, reflect back what he hears and encourage people to follow topics that feel most important to them. This way of working aims to help people reconnect with their own voice rather than be told what to do.
He has three years of experience and holds BACP registration, which is listed as BACP. James works with people from a range of cultural backgrounds and supports men’s wellbeing as part of his practice. Sessions are offered in English and he accepts international clients.
People interested in meeting him usually start by using the site process to match with a therapist and then arrange sessions according to availability. Costs vary with location and use a subscription model that can be cancelled at any time.
Person-centred approach and online therapy
James uses person-centred counselling, which focuses on listening, reflecting and helping people follow their own priorities. This approach supports people who are exploring identity, relationship patterns, self-esteem and emotional struggles by keeping the conversation directed by the client.Two commonly used, evidence-based techniques often fit with his work. Active listening and reflective dialogue help people feel heard and make sense of their experience. Gentle exploration of feelings and personal narratives helps uncover patterns linked to anxiety, trauma or relationship issues.
Choosing the right way of working is a collaborative process. The therapist will discuss goals, preferences and practical needs before agreeing a plan. Together they decide which techniques to try and how to adapt them as progress unfolds.
The practical benefits of online therapy can include easier scheduling and fewer travel demands, which helps fit sessions into a busy week. Online work can be flexible to suit different time zones, so international clients can be considered. Because the biography does not list specific session formats, confirm the available options before booking to ensure they match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
James works with stress, anxiety and depression and also supports people facing relationship and intimacy issues, grief, trauma and anger. He lists additional focus areas such as ADHD, self-esteem, body image and fatherhood issues.
What is his therapeutic style?
He uses a person-centred counselling approach that prioritises listening and reflection. Sessions are shaped around the client’s experience and pace rather than a fixed protocol.
How much experience does he have?
He has three years of therapeutic experience working with a range of concerns and cultural backgrounds.
What credentials and region are listed?
He is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he is able to work with international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing the short matching questionnaire, then schedule sessions according to the therapist’s availability.