- Addictions support
- Relationship help
- Family conflict
About Harold
Harold Eckholm is a licensed counselor and marriage and family therapist based in Arizona. He holds LPC (Licensed Professional Counselor) and LMFT (Licensed Marriage and Family Therapist) credentials and brings three decades of clinical experience to his work. Harold focuses on helping men and others who are dealing with addiction, relationship strain, family conflict, trauma, parenting stress, and anxiety.
He keeps sessions straightforward and focused on what matters most to each person. Harold listens without judgment and helps people name difficult feelings, spot patterns, and try new behaviors. He draws from approaches like attachment work, client-centered methods, cognitive behavioral techniques, and mindfulness to guide practical next steps.
Harold has long experience with issues tied to family history and caregiver strain. He also addresses concerns such as abandonment, adoption and foster care, attachment issues, codependency, and substance use. For people in alternative sexual cultures he offers a nonjudgmental space to talk through concerns related to BDSM and kink.
People meet him to work on communication, control issues, dissociation, divorce and separation, or forgiveness. He pairs structured tools with patient listening so people can try changes that fit their daily life. Harold aims to help clients move toward clearer choices and steadier relationships.
To begin, interested users follow the site Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to availability. Sessions use a subscription that can be canceled at any time.
How Harold’s approaches translate to online therapy
Attachment-Based Therapy focuses on how early bonds shape current relationships. It helps people notice patterns in closeness and distance and learn different ways of relating that reduce repeated hurt. Client-Centered Therapy gives the person the lead in sessions while the therapist follows with empathy and reflection to clarify goals and feelings. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers practical exercises to test and change unhelpful patterns.Choosing the right approach is part of the work together. Harold will discuss your needs, goals, and preferences and help figure out which methods to try first. That decision is collaborative and can change as progress is made or new issues arise.
Confirm the current session options before booking since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also supports continuing care when life is disruptive and lets people practice new skills between meetings. If you prefer certain scheduling patterns or session lengths, mention that during the matching process so options can be arranged to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Arizona, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does Harold address?
He helps people facing addiction, relationship strain, family conflict, trauma, parenting stress, anxiety, and related issues such as abandonment and codependency.
What is his therapy style like?
He practices in a straightforward, listening-first manner using client-centered care with tools from attachment work, cognitive behavioral techniques, and mindfulness.
How much experience does he bring?
He has 30 years of professional experience working with people on addictions, relationships, trauma, and family concerns.
What credentials and location apply?
He holds LPC and LMFT credentials and practices in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with him?
He does not accept international clients at this time.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.