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Graham Morris

Therapist profile

Graham Morris

United Kingdom

A practical, collaborative counsellor for men

Continue with Graham

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  • Collaborative approach
  • Practical tools
  • Trauma informed

About Graham

Graham Morris is a counsellor who offers a calm, respectful space for people to talk through difficult moments. He uses a straightforward style that helps someone untangle what is happening and decide on next steps. Graham holds BACP accreditation, which is noted as his credential.

Graham describes therapy as a personal journey and adapts to the route each person brings. He listens first, then helps people shape how to face the problem in front of them. This often means looking at the past and how it affects feelings today, and working at steps to change those patterns.

His background includes work in universities and high schools, plus roles with charities. That experience has involved supporting people across different ages, sexual orientations and cultural backgrounds. He has spent time with people dealing with loss, grief and the impact of suicide.

Graham also works with common concerns such as depression, anxiety, low self-esteem and workplace difficulties like burnout and bullying. He has experience talking through traumatic experiences, domestic abuse, identity questions and serious illness, always aiming to prioritise safety and choice.

He uses Client-Centred Therapy and Cognitive Behavioral Therapy (CBT) in sessions. That mix helps people explore feelings clearly and try practical steps to change unhelpful thinking. Graham aims to collaborate so people can gradually find ways to feel less stuck.

People often seek him out for relationship strain, self-esteem issues, career decisions and coping with life changes. For those who have experienced abandonment, attachment difficulties or long-term health challenges, he offers steady support while working through what practical change might look like.

How his approaches translate to online work

Client-Centred Therapy focuses on being listened to and understood. The counsellor follows the person’s lead and offers empathy and acceptance, which helps when someone needs a steady, non-judgemental space to talk about difficult feelings or identity questions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and actions connect. It uses straightforward techniques to test unhelpful thoughts and try small behavioural changes, which is useful for anxiety, low mood and workplace stress.

Choosing the right approach is a shared process. The counsellor will talk with the person about their goals and preferences, and together they decide which methods to try and how to adapt them over time.

If you are considering online sessions, please confirm the specific session formats before booking as they are not listed here. Online work can make it easier to fit counselling around work and daily life, for example by removing travel time or allowing shorter check-ins when that suits a busy day. It can also permit different ways of working with CBT tasks between sessions to practise new skills in everyday settings.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismParanoiaPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does Graham commonly work with?

He supports people with relationship strain, self-esteem, career questions and coping with life changes, plus issues such as grief, anxiety and workplace burnout.

How would you describe his therapeutic style?

He offers a calm, listening-led style that combines Client-Centred care with Cognitive Behavioral Therapy to explore feelings and try practical steps.

What experience does he bring to sessions?

He has three years of professional experience and has worked in universities, high schools and with charities supporting diverse groups.

What credentials and region are associated with this counsellor?

He holds BACP accreditation and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with him?

He is not currently accepting international clients.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start a counselling process with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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