- Focus on men's wellbeing
- Goal oriented work
- Evidence informed tools
About Goziam
Goziam Ogwu is a licensed professional counselor (LPC) who focuses on supporting men’s wellbeing alongside a broad range of personal concerns. He understands how stress, worry, relationship strain, grief, and life changes can make daily life feel heavy. He aims to help people who are worn down by sleep problems, sadness, or repeated patterns that keep them stuck.
He begins by listening to what matters most and then works with each person to set clear goals. Sessions involve practical steps to untangle confusing feelings and change behaviors that cause harm. The approach is collaborative and straightforward rather than full of clinical jargon.
Goziam draws on client-centered methods that prioritize a person’s perspective. He also uses tools from cognitive behavioral and dialectical behavior approaches to help with thinking patterns, emotional regulation, and coping skills. Emotionally-focused and existential ideas inform work on relationships, meaning, and closeness.
With 15 years of experience, he offers concrete strategies for stress, anxiety, depression, ADHD, trauma, and relationship struggles. He also addresses parenting concerns, fatherhood issues, blended family challenges, and caregiver stress in individual work.
Sessions are intended to help people move from just surviving to living with more intention and care. To begin, he asks questions about current problems and helps build a plan you can try between meetings.
How his approaches translate to online therapy
Client-Centered Therapy emphasizes listening and following a person's lead to build trust and clarity; online sessions carry this work through conversation and reflection to identify what matters most and set priorities. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors; in an online visit this often means setting concrete between-session experiments and reviewing results together. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation and distress tolerance, which can be taught and practiced during remote sessions and then applied in daily life.Finding the right mix of approaches is part of the process. The therapist will work collaboratively to choose methods that match each person's goals, needs, and preferences, and will adjust the plan as progress is reviewed. The client’s input guides which techniques are emphasized and how sessions are structured.
Confirm the session formats available with the therapist before booking, as they are not specified here. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, allow shorter check-ins when needed, and support practicing new skills between meetings. It also lets people keep continuity of care when relocation or travel would otherwise interrupt therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Goziam commonly address?
He helps with stress, anxiety, depression, trauma and abuse, and grief. Relationship and intimacy issues, parenting and fatherhood concerns, ADHD, bipolar concerns, and career or self-esteem struggles are also part of his work.
What is his general therapeutic style?
His style is practical and collaborative. He listens first, then helps create a clear plan with tools to change unhelpful thoughts and behaviors.
How much clinical experience does he have?
He has 15 years of professional experience working with a range of emotional and relational concerns.
What are his credentials and where is he based?
He is a licensed professional counselor (LPC) with a Georgia LPC credential and practices from Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He accepts international clients, so people outside the U.S. may be able to connect depending on licensing and scheduling.
How are costs and cancellations handled?
Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.