- Stress and anxiety
- Career and purpose
- ADHD and focus
About Eric
Eric Stevenson is a licensed counselor with six years of clinical experience. He works from Florida and speaks English. He focuses on men's wellbeing among other concerns and offers straightforward guidance for people feeling stuck or overwhelmed.
Eric helps people manage stress and anxiety. He also supports those dealing with low self-esteem, career uncertainty, depression, and attention difficulties such as ADHD. He has worked with concerns around impulsivity, obsessions and compulsions, process addictions, seasonal mood changes, and challenges common to young adults.
In sessions he treats people with respect, sensitivity, and compassion. He adapts conversations and treatment plans to fit each person's situation. That means practical steps and realistic goals rather than one-size-fits-all solutions.
Eric encourages small, manageable actions between meetings. He pays attention to what is working and changes course when needed. The focus is on improving day-to-day functioning, building confidence, and clarifying life purpose when that is helpful.
Taking the first step often feels hard, and he acknowledges that courage. To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability. The subscription used for sessions can be canceled at any time.
Evidence-based strategies and online care
Eric uses evidence-based therapeutic techniques that focus on practical change. For anxiety and stress he favors approaches that teach skills for managing symptoms, such as breathing and behavior strategies that reduce worry and improve daily functioning. For ADHD and focus difficulties he uses structure-focused methods that help organize tasks, improve attention, and build consistent routines.Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that match those goals, and adjust plans when something is not helpful. Clients and the therapist decide together which techniques to prioritize based on needs and preferences.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy life, shorten commute time, and allow quick check-ins during a break at work. It can also let people receive consistent care when scheduling is tight. Ask about available session formats when you complete the matching questionnaire so you know what to expect.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Illinois, Florida
Languages
English
Frequently asked questions
What problems does Eric commonly address?
He works with stress, anxiety, low self-esteem, career questions, depression, and ADHD. He also focuses on impulsivity, obsessions and compulsions, process addictions, SAD, and young adult issues.
How would you describe his style in sessions?
His approach is respectful, direct, and practical. He tailors conversations and plans to each person's needs and emphasizes doable steps between meetings.
What is his professional background?
He has six years of professional counseling experience and has worked with a range of mood and attention concerns.
What credentials and location are listed?
He holds LCPC and LMHC credentials and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.