- Addictions support
- Goal-orientated
- English and Russian
About Dmitri
Dmitri Shirobokov is a counsellor with a focus on men's wellbeing who helps people facing addictions, anxiety, low self-esteem and major life changes. He brings 14 years of experience working in rehabilitation settings and supports clients through stress, grief, relationship and intimacy-related concerns. Dmitri is a member of the British Association of Counsellors and Psychotherapists (BACP).
His approach is practical and goal-orientated. Sessions begin by identifying a person’s needs and strengths, then setting clear aims together. He uses conversational, client-centred work alongside techniques drawn from cognitive behavioural and mindfulness approaches. Motivational interviewing is used when change feels difficult to start.
In rehabilitation settings Dmitri has worked with people coping with drug and alcohol addiction, trauma, domestic violence aftermath and complex family problems. He also supports those managing sleep or eating difficulties, anger and feelings of emptiness. His experience spans individual recovery work and practical coping strategies for everyday life.
He describes his style as straightforward and focused. Conversations aim to be honest and free of jargon. Dmitri helps people break down big problems into small, manageable steps and keeps sessions aligned to personal goals.
Clients can expect sessions conducted in English or Russian. He has worked internationally and brings that perspective into his practice. To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
Approaches that shape online work
Client-Centred Therapy focuses on listening and following the person’s lead. The therapist offers empathy and reflection so clients can find their own solutions; this helps when someone needs space to clarify values or make decisions. Cognitive Behavioural Therapy (CBT) looks at how thoughts and behaviours interact. It breaks problems into smaller parts and teaches practical skills for anxiety, sleep or anger management.Finding the right mix of approaches is part of the process. Dmitri will work collaboratively to test what helps most and adjust methods to match a person’s goals and preferences. Sessions can include talking, practical exercises and homework agreed together so progress is measurable.
The biography does not list specific online session formats, so confirm available options before booking. Many people find online work useful because it can fit into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make it easier to maintain momentum between sessions and try out strategies in everyday life while getting regular professional support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
United Kingdom
Languages
English, Russian
Frequently asked questions
What concerns does Dmitri focus on?
He supports people dealing with addictions, anxiety, depression, grief and stress, along with relationship and intimacy-related issues.
What is his therapeutic style?
His work is practical and client-centred, with clear goals agreed together and a focus on identifying strengths as well as difficulties.
How much experience does he have?
He has 14 years of experience, much of it in rehabilitation settings working with recovery and behavioural difficulties.
What are his credentials and where is he based?
He is an individual member of the British Association of Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Russian, and he is able to work with international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.