- Men's wellbeing
- Depression and anxiety
- Trauma and relationships
About David
David Slingsby is a counsellor with three years of professional experience in the United Kingdom and a BACP credential. He focuses on practical support for people dealing with stress, anxiety, low self-esteem and depression. He also helps those facing relationship difficulties, trauma and abuse. He speaks English and aims to treat everyone with respect and compassion.
He tailors conversations and plans to each person rather than using a one-size-fits-all method. In sessions he listens for what feels most pressing and works with clients to set realistic, step-by-step goals. This can mean talking through unhelpful patterns, trying new ways of communicating, or practising small changes to reduce anxiety.
David has supported people through a wide range of concerns beyond his core areas. These include abandonment issues, avoidant or dependent personality patterns, body image, cancer-related distress, chronic pain or illness, caregiving strain, codependency and problems around commitment and control. He also helps with family of origin issues, divorce or separation, emptiness and coping after disasters.
Sessions are shaped to fit each person’s needs and circumstances. David emphasises straightforward language and clear next steps so people know what to expect between meetings. He encourages clients to take things at a manageable pace and checks in on progress as goals evolve.
If someone wants to begin, they use the Start Therapy button and complete a short matching questionnaire. Scheduling is then completed according to the therapist’s availability and the subscription arrangements in place.
Approaches that guide online work
David uses evidence-based therapeutic techniques and adapts them to what each person needs. One common approach focuses on identifying and changing unhelpful thoughts and behaviours, which can help with anxiety, low mood and stress by breaking problems into smaller, manageable steps. Another approach centres on building better communication and coping skills for relationship difficulties and for navigating trauma-related reactions, using practical exercises and gradual practice.Choosing the right approach is part of the work together. The therapist will discuss options, listen to what matters most to the client and decide collaboratively which techniques to try first. That way the plan can change as goals and circumstances evolve.
If you are considering online therapy, confirm the exact session options before booking since formats are not specified here. Online work can make it easier to fit therapy around daily life, for example by removing travel time, allowing shorter check-ins during a lunch break or making it simpler to attend from a quieter space. It can also allow sessions to continue after relocation within the same region. Registered or accredited professionals and therapists often use these flexible arrangements to help people maintain momentum between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does David focus on?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression. He also addresses related issues such as abandonment, body image and chronic illness.
What is his therapeutic style like?
His approach is practical and person-centred, tailoring conversations and plans to each client. He uses clear language and sets realistic, step-by-step goals during sessions.
How much clinical experience does he have?
He has three years of professional work experience in the United Kingdom. That time has included helping people with a range of emotional and relationship difficulties.
What credentials and region does he have?
He is listed with the BACP and practices in the United Kingdom. The profile uses the BACP credential as supplied.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time and works with clients based in the United Kingdom.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Exact pricing is set by location and the subscription plan.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.