- Goal focused
- Practical skills
- Culturally aware
About Daniel
Daniel Romo is a Licensed Marriage and Family Therapist (LMFT) who focuses on men's wellbeing and related concerns like stress, anxiety, relationships, grief, and parenting. He helps people who feel stuck regain direction and rebuild confidence. His approach centers on listening closely and helping each person set realistic goals.
He trained at California State University Fullerton and earned a Master of Marriage and Family Therapy with a specialization in trauma and Latinx studies from Pacific Oaks College. Daniel began his work in schools and residential settings, supporting at-risk youth and families with life skills and mental health planning. That early work shaped his practical focus on goal-setting and problem solving.
Daniel uses client-centered methods and draws on cognitive behavioral and mindfulness approaches to help people notice patterns and try new ways of responding. He also employs motivational interviewing and solution-focused techniques to build small, achievable steps toward change. Sessions tend to focus on clear goals and skills people can use between meetings.
He has spent time at nonprofit agencies and community programs working with diverse populations, including people who are Deaf and Hard of Hearing. That experience informed his attention to cultural background and access to services. He aims to make therapy a collaborative, respectful process.
People can expect a therapist who emphasizes practical planning, individualized care, and steady support while working toward better everyday functioning. Daniel works from California as an LMFT and frames each plan around the person in front of him.
How Daniel's approaches can work online
Client-centered therapy focuses on listening and building trust so people feel heard and understood; it helps when someone wants a collaborative space to sort out values and goals. Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to shift unhelpful patterns; it is useful for anxiety, depression, and stress. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase calm, which can help with emotion regulation and stress management.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and daily routines to decide what methods to try. That decision is collaborative and may change as progress is made.
Session formats are not specified in the supplied biography, so please confirm current options before booking. Many people choose online sessions because they fit into busy schedules, reduce travel time, and make it easier to keep regular appointments. Online work can support the same practical skills training, goal-setting, and practice between sessions as in-person therapy, while letting clients fit visits into their everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports people with stress, anxiety, depression, relationship and intimacy issues, parenting concerns, grief, career questions, and trauma and abuse related challenges.
How would you describe his therapy style?
He uses a client-centered approach that emphasizes listening and collaboration, then mixes in practical methods like CBT and solution-focused work to set and reach goals.
What background does he bring to therapy?
He has about 10 years of experience working in schools, residential programs, and nonprofit community settings serving diverse and at-risk populations.
What are his professional credentials and location?
He is a LMFT licensed in California and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.