- Gentle and approachable
- Practical self-help focus
- Works with relationships
About Daniel
Daniel Easton is a counsellor who focuses on men's wellbeing and on common life stresses. He helps people facing anxiety, low mood, relationship strain, grief, addictions and career pressures. He listens without judgement and aims to help clients find clear steps forward at their own pace.
Daniel uses straightforward conversation to help people make sense of confusing feelings. He works gently and kindly, meeting people where they are. Sessions are collaborative - he helps you notice patterns and try small changes that fit everyday life.
His approach draws on cognitive behavioural ideas to identify unhelpful thoughts and Acceptance and Commitment Therapy techniques to notice difficult feelings without being overwhelmed by them. Attachment-based thinking is used when early relationships affect current trust, closeness or communication. Existential themes may be discussed when people feel stuck about meaning or purpose.
Daniel has been practising for 12 years and holds registration with the British Association for Counselling and Psychotherapy (BACP). He has experience supporting people through family and fatherhood issues, abandonment and adoption concerns, dissociation, and intimacy-related difficulties among other areas.
Sessions are offered in English and take place within the United Kingdom. He offers phone, video and text appointments on Thursdays and Fridays, with some limited evening slots. To start, clients complete a short matching questionnaire and then schedule according to availability.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that matter to them. Online sessions can use this to build small, useful habits and to reduce avoidance. Cognitive Behavioural Therapy (CBT) focuses on the link between thoughts, feelings and behaviour and helps people try different ways of thinking and acting to ease symptoms. Attachment-Based Therapy looks at how early relationships shape trust and closeness and can help when intimacy or communication are strained.Finding the right approach is part of the work. The therapist will talk with clients about goals and preferences, and together they will pick methods that feel most helpful. That collaborative process is ongoing, so techniques can be adjusted as progress is made.
Daniel offers phone, video and text appointments on Thursdays and Fridays and some limited evenings. If you are unsure which format suits you, check the session options before booking. Online sessions can fit into a busy week, allow shorter check-ins, remove travel time and make it easier to attend from work or home. They also let people try different ways of working, such as short practical exercises between meetings, to carry progress into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Daniel commonly help with?
He supports people with stress, anxiety, depression, grief, addictions and relationship difficulties, plus issues like fatherhood, abandonment and attachment problems.
What is his general therapeutic style?
Daniel works in a gentle, non-judgemental way. He uses conversational sessions to help clients spot patterns and try practical steps forward.
How much experience does he have?
He has 12 years of practice helping people explore their lives and manage emotional difficulties.
What credential and region is he based in?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Daniel offers phone, video and text appointments on Thursdays and Fridays, with some limited evening slots.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.